Dhyanam

Dhyanam

Bhakta: Swami, I have a few doubts concerning the subject of dhyana that You are now writing about, can I ask You?

Swami: Of course, you can ask and have your dou­bts removed. It is good for you and it gives Me joy.

Bhakta: Some people practice dhyana, but they are unable to know whether the dhyana has progressed or not! What do You say about that?

Swami: Progress in dhyana means the attainment of ekagratha, concentration. Each one can judge for himself without doubt how far he has been able to succ­eed in concentration, can’t he?

Bhakta: Some say that they see all sorts of things during dhyana; some hear all types of sounds. Do these indicate progress?

Swami: They are delusions. They handicap progress. They implant conceit and disperse concentration. The distraction of sights and sounds is no sign of dhyanam.

Bhakta: Then what is to be done when such are seen?

Swami: Don’t allow the mind to wander on to them; never lose sight of the Divine Form that you have pictur­ed for yourself. Be convinced that these are but obstacles designed to scatter your attention away from the Divine Form. If you permit these sights and sounds to creep in, the original Form will be dimmed, your ahamkara [ego] will increase and you will lose your way.

Bhakta: But, Swami, some people do say that these things are signs of progress in dhyana!

Swami: That only means that they themselves are not practicing dhyana properly! Besides, not knowing what dhyana is, they delude their disciples also by talking like this, to please them. That is the only profit earned.

Bhakta: Well, does it mean then that by means of dhyana we cannot see the Lord?

Swami: Why not? Certainly, it is possible. If you fix your attention on the sublimely beautiful Form of the Lord and concentrate on That alone, you will receive His grace in that Form itself in various ways. While doing so, many a disturbance might intervene. You should not be deluded; be on your guard, never forget the auspici­ous Form. Picture to yourself that all creation is im­mersed in it.

Bhakta: But really, can we not know at any time what stage we have reached in dhyana?

Swami: You can identify the progress or decline of dhyana only when you know this is stage number so and so, this stage is such and such etc., isn’t it? The dhyana­rupa is beginningless and end-less and so its fruition also cannot be declared, complete, and finished.

Bhakta: Then, do You say that dhyana is endless?

Swami: What is generally called the end is the end of the I and the merging of all in the one form. Dhyana has no end.

Bhakta: How are we to understand its stages?

Swami: You can have an idea of the stage if you examine daily how you are able to concentrate, how far you have subdued the wandering nature of the mind, and how deeply you taste the Divine Form; that is all. The stage reached cannot be cognized. What you receive and at what time depends on His grace. The sadhaka’s mission is to practice dhyana without deviating from the path. The rest is all His grace. It does not depend upon the number of days or the length of time. Some may require many births; others may realize the goal in a few days even. It depends on each one’s shraddha, bhakti, and sadhana. It cannot be calculated and reasoned out.

Bhakta: That means, we should not worry about our sadhana, its progress, its stage, possible decline, etc.

Swami: Exactly. Worry about the discipline needed for the sadhana, but not about its fruition. The reality, the realization of the reality, these have no steps or limits. Do not yield to all sorts of delusions or desires for this stage and that. Stick to the goal and the journey. Never give up the discipline of the sadhana. Do not change the time of dhyana. With one aim and unchang­ing attitude, strive to attain it. That will vouchsafe the fruit. That will bless you with the bliss. Do not be led away by what others speak about their imaginary expe­riences. For you, nothing can be as genuine as your own experience. Therefore, first attempt to gain un­deviating concentration, ekagratha; let that be your one aim.

Bhakta: Dhyanam means vision of the Form of the Lord, isn’t it, Swami? When such a Form is actually seen, they say it is not real and genuine! What do they mean by this?

Swami: Seeing the Form of the Lord is the goal of dhyanam. To achieve that is the aim. But before that goal is reached, there are some obstacles in the way. These are to be guarded against.

Bhakta: What kind of obstacles are they? How are we to guard ourselves?

Swami: You have boarded a train to reach a village. You have heard that the particular village has a station. Many a station of the same type come during the journey and the train halts at each of them. But just because the train halts you do not get down at any of them with your luggage, do you? If you get down, you will not be reach­ing the place where you have to go, is it not? It is no good alighting at intermediate stations, for you miss your goal and suffer many hardships, not to speak of delay. The wiser course is to note even before starting on the journey the names of the intermediate stations etc., by approaching some persons who have travelled on the same route before.

Bhakta: Everyone appears as if he is a seasoned traveler on the route! How are we to distinguish between those who pretend and those who know?

Swami: Of course, this must be pondered over. Each one might have a travelled by a route of his own. Some might tell you the details of the route, the stations etc., with the aid of maps only. If that is so, you should not follow their directions on that basis. Consider where­from they started and wherefrom you are starting; consi­der the route they traversed and the route you have to take. Moreover, it is impossible to consult those who have travelled as far as the goal, for they will not come back; they won’t be available for consultation at the stage where you are. Therefore, you need not take the trouble to search and secure persons who can tell you their own experience of the route. It is best to take the help and the advice given by the veterans in the Gita, the Shastras, the Vedas, and the Upanishads; rely on the words of the Lord and follow the Upadesha (spiritual guidance) of the Avatar Purushas. Besides, there are countless great men who can guide you as far as they themselves have traveled and not beyond. How can they tell you things they have themselves not experienced?

Bhakta: Well, then how can we get the opportunity to reach that path and attain that goal?

Swami: If they are destined for it, it won’t be difficult at all. The chance will come seeking them. You must have heard the saying, “The man who went in search of a creeper, tripped over it on the way.” You need not doubt this will happen.

Bhakta: Swami, some people say that if we do not get some visions and sounds and lights during dhyanam, we can take it that our dhyanam has not progressed! Do You say that they are wrong?

Swami: It is the image of their own idea. Perhaps they do dhyanam in order to get such sights and sounds! Therefore, they experience them. They are things by which each one of them is deluded; they do not analyze the truth underlying the visions! Really speaking, they should not seek these impermanent delusions.

Bhakta: Then what are we to seek, Swami?

Swami: Seek and desire the principle of everything: that which if known, everything is known; that which if seen, all is seen and understood. Do not seek the drops in your attempt to know the flood. When you have attain­ed the ocean (the basis of all the drops), you will not have delusion of the drop.

Bhakta: Some sadhakas picture to themselves dur­ing dhyanam the Guru; is that correct?

Swami: The Guru shows the path; he teaches what is beneficial. So he has to be shown respect and gratitude, of course. But the Guru should not be taken to be all-powerful and all-inclusive. Of course, the Lord is in everyone as the atma; give each one the status that is his due and not more.

Bhakta: But some great men declare that the Guru is both father and mother; that he is Brahma, Vishnu, and Maheshwara, all in one.

Swami: Based on the atma that is correct. But such Gurus are rare. You can speak of him as father, mother, God, etc., on account of love and regard, that is all. How can he be so, in fact? As loving as the mother, as protec­tive as the father, you can say. But then, what do you say of those who gave you this body and brought you up even before you got the Guru? First and most important, be grateful to the mother and the father; serve them; make them happy; respect them. Respect the Guru as the per­son who shows you the path, who looks after your progress, and is interested in your welfare.

Worship the Lord as the witness of everything everywhere, as the master of crea­tion, preservation, and dissolution, and as the all-powerful One. Remember, you can consider only the Lord as the Universal Form and as the Universal friend and protec­tor. All others have to be treated for just their individual status: the mother as mother, the father as father, the Guru as Guru. In truth, these cannot be one. Ponder over this. If you seek atma-sakshatkara (Self-Realization), you have to install in your dhyanam the Form of the Lord that you like most and not the picture of your Guru. It is not proper. The Lord is of a status higher than the Guru, is it not? Of course, have his words as the foundation and try to attain the origin of all things; that will give the fruition of all efforts.

You are asked to treat the pebble as a gem, the gem as a pebble! Of course, through compulsion and bound by order, people may obey and accept, but can that feeling be genuine? It is no sign of dhyanam to have one idea out­side and another inside. Unless this conflict is resolved and there is the same idea outside as well as inside, there will not be any stability in dhyanam; nor will there be any success.

Bhakta: Very good, Swami. Without knowing mat­ters fully, many a sadhaka is wasting years in what he calls dhyanam. They observe no law or limit. For all such, Your advice shows the reality. It will establish them in the eternal. Today I am indeed blessed, Swami.

Source: Sandeha Nivarini

Dhyanam

In the busy rhythm of modern life, the practice of Dhyanam offers a sacred pause that reconnects the soul with inner peace and spiritual awareness. Ancient sages regarded Dhyanam as one of the purest paths to self-discovery because it calms the restless mind and awakens divine consciousness hidden within every human being. Through silence, discipline, and devotion, this spiritual practice helps individuals move beyond fear, stress, and worldly distractions toward a deeper understanding of life.

The essence of Dhyanam lies not merely in sitting quietly but in entering a state of inner stillness where thoughts gradually lose their power. When practiced regularly, it purifies emotions, sharpens concentration, and creates harmony between the body, mind, and spirit. Many spiritual seekers believe that true happiness cannot be found outside because peace already exists within. The journey inward through Dhyanam reveals this eternal truth.

The scriptures and teachings of enlightened masters often emphasize that Dhyanam is a doorway to divine realization. During meditation, the mind slowly becomes free from negative tendencies such as anger, jealousy, greed, and ego. A person begins to experience compassion, patience, and unconditional love naturally. Even a few minutes of sincere meditation every day can transform one’s outlook toward life. It strengthens faith, increases positivity, and provides courage during difficult situations.

For beginners, practicing Dhyanam can start with simple breathing awareness. Sitting comfortably in a quiet place and focusing gently on the breath allows the mind to settle naturally. Repeating a sacred name or mantra also helps maintain concentration and spiritual focus. Over time, regular practice creates mental clarity and emotional balance. The beauty of meditation is that it does not demand wealth, status, or external achievements. It only requires sincerity and consistency.

Many spiritual traditions across India have preserved the sacred science of Dhyanam for centuries. Saints, yogis, and devotees used meditation to experience divine bliss and universal truth. Their lives continue to inspire seekers even today. In a world filled with distractions and endless desires, meditation reminds humanity about the importance of simplicity, humility, and inner awareness.

Through the spiritual platform Devotional India, seekers can explore timeless teachings, devotional wisdom, and sacred practices that nurture spiritual growth. The mission of Devotional India is to inspire people to embrace devotion, meditation, and righteous living in everyday life. By reading spiritual reflections and practicing meditation regularly, individuals can gradually develop inner strength and peace.

The power of Dhyanam is not limited to spiritual seekers alone. Students gain better concentration, working professionals experience reduced stress, and families develop emotional harmony through regular meditation. It helps people remain calm even during challenges because the mind becomes steady and balanced. When inner silence grows, clarity and wisdom naturally arise.

The teachings shared by Devotional India encourage every individual to make meditation a part of daily life. A peaceful mind creates a peaceful society, and spiritual awareness leads humanity toward compassion and unity. In the sacred silence of meditation, one realizes that divine light exists within all beings.

Ultimately, Dhyanam is a journey from noise to silence, from confusion to clarity, and from restlessness to eternal peace. Those who sincerely practice it discover that true joy does not depend on the outside world but blossoms from within. With guidance, devotion, and regular practice, meditation becomes a sacred path toward inner awakening and spiritual fulfillment through the wisdom shared by Devotional India.

-Tapas