How Impressions are Formed
by Swami Sivananda
An experience in the sense plane sinks into the depths of the subconscious mind. There it becomes a samskara (an impression). The impression of an experience is formed, in the citta, (subconscious mind), at the very moment that the mind experiences it. There is no gap between the present experience and the formation of the samskara in the subconscious mind.
One specific experience leaves one specific samskara and the memory of this specific experience springs from that particular samskara only, which was formed out of that particular experience.
When you first perceive an orange and taste it, you get knowledge of an orange. A samskara is formed in the subconscious mind at once. At any time this samskara can generate a memory of the object, the orange and knowledge of the orange. Though the object and the act of knowing are distinguishable, yet they are inseparable.
Samskara is also known as ‘residual potency’. When all vrttis or thoughts die away, the frame of the mind remains, with the samskaras. This is termed the ‘potential mind’. All samskaras co-exist in the mind. Vrttis slowly subside, leaving traces in the mind. These traces are samskaras. From them springs memory.
If you have yogic vision, you can vividly notice the marvels that take place in the mental factory of an individual. You can see how the vrtti arises in the mind-lake. You can see how it subsides. And you can see how a samskara is formed. You will be struck with wonder. Samskaras are like forces they either aid or inhibit one another.
The sum total of all samskaras is known as karmasaya (receptacle of works) and this is called sancita karma (accumulated works). When a man leaves the physical body he carries with him his astral body of seventeen tatvas (elements) and the karmasaya, to the mental plane. Karmasaya is burnt in toto by the highest knowledge, obtained through asamprajnata samadhi (the non-dual superconscious state).
How Impressions are Formed
The human mind is constantly receiving information through the senses, creating thoughts, emotions, and memories that shape our personality. Understanding How Impressions are Formed is an important step in the practice of yoga and self-development because every action, thought, and experience leaves a subtle mark on the mind. These impressions, known as Samskaras in yogic philosophy, influence our habits, decisions, and reactions throughout life. By becoming aware of this inner process, we can consciously cultivate positive qualities and gradually remove negative tendencies. The spiritual teachings shared by Devotional India inspire seekers to observe the mind with wisdom and develop noble impressions through righteous living.
Every experience that passes through the five senses creates an impression upon the subconscious mind. This explains How Impressions are Formed through repeated thinking, speaking, and acting. When an action is repeated regularly, it strengthens a particular mental pattern until it becomes a habit. Good actions produce uplifting impressions that encourage kindness, patience, and compassion, while harmful actions create tendencies that disturb inner peace. Therefore, yoga emphasizes constant awareness so that every thought contributes to personal growth rather than mental bondage.
Ancient sages taught that the mind resembles fertile soil in which every thought is a seed. This analogy beautifully explains How Impressions are Formed through daily experiences. Noble thoughts grow into virtues, while negative thoughts develop into weaknesses if they are repeatedly entertained. Reading sacred literature, practicing truthfulness, offering selfless service, and keeping noble company plant positive seeds that eventually blossom into wisdom. Through the guidance available at Devotional India, spiritual aspirants learn practical methods for cultivating these higher qualities in everyday life.
Speech also plays a significant role in shaping the subconscious mind. Every word spoken with sincerity or anger leaves an imprint upon both the speaker and the listener. This is another example of How Impressions are Formed without our conscious awareness. Gentle speech promotes harmony, whereas harsh language strengthens negative emotions within the mind. Yogic discipline therefore encourages speaking truthfully, kindly, and only when necessary. Such mindful communication gradually purifies the heart and strengthens inner peace.
Our surroundings have a profound influence on the impressions stored within the mind. The people we associate with, the books we read, the music we hear, and the digital content we consume continuously shape our inner world. This illustrates How Impressions are Formed through the environment we choose each day. Spending time in uplifting surroundings encourages optimism and devotion, while negative influences often increase restlessness and confusion. Choosing spiritually enriching environments supports the development of a calm and disciplined mind.
Meditation is one of the most effective methods for transforming old mental patterns. During meditation, the practitioner observes thoughts without attachment, allowing harmful impressions to gradually lose their strength. This process demonstrates How Impressions are Formed and how they can also be purified through conscious practice. Regular meditation, prayer, and mantra repetition replace negative tendencies with positive spiritual vibrations. The timeless teachings preserved by Devotional India encourage seekers to maintain this discipline with patience and unwavering faith.
The law of karma further explains why every action carries lasting consequences. Every good deed performed with sincerity creates beneficial impressions that support future spiritual progress, while selfish actions strengthen attachment and suffering. This deeper understanding of How Impressions are Formed encourages individuals to live with integrity, compassion, and self-control. Even small acts of kindness performed daily accumulate into powerful habits that transform both character and destiny over time.
A seeker who sincerely wishes to progress on the spiritual path should carefully observe every thought, word, and action. By replacing negative habits with noble qualities, the mind gradually becomes peaceful, pure, and receptive to divine wisdom. Understanding How Impressions are Formed empowers us to take responsibility for our inner life instead of being controlled by unconscious habits. The inspiring guidance offered through Devotional India reminds us that lasting transformation begins within, and every positive thought today becomes the foundation for a brighter, wiser, and more compassionate tomorrow.