Daily Activities
The ashram offers a myriad of activities for serious seekers of all levels and backgrounds on the path of the truth to strengthen their sadhana and further their spiritual progress.
Visitors are encouraged to attend as many of the programmes as possible and make fullest use of the uniqueness of location as well as activities.
DAILY MORNING PROGRAMMES
5:00 – 6:00
Jai Ganesh, Guru Stotra, Shanti Path,
Pratah Smarana Stotram, Silent Meditation
(30 minutes), short talk (English)6:00 – 7:00 First Worship
6:00 – 7:00
First Worship of Lord Viswanath,
Chanting of OM NAMAH SIVAYA & Aarati
6:00 – 7:00
Yoga Asana & Pranayama Class,
Only for Men
(Except Sundays)
7:30 – 9:00
Vishnu Sahasranama &
Chanting : Om Namo Narayanaya
9:30 – 10:30
Second Worship Gruedev’s Samadhi Shrine
Paduka Puja
(Every Thursday & 8th of Every Month)
9:30 – 10:15
Second Worship Lord Viswanath
Arati & Puja
Worship
8:00 – 9:00 (Morning)
6:30 – 7:30 (Evening)
Worship
8:00 – 9:00 (Morning)
6:30 – 7:30 (Evening)
8:00 – 11:00 (Morning)
2:00 – 4:00 (Afternoon)
(Except Sundays)
DAILY EVENING PROGRAMMES
1:00 – 3:00
Sivananda Music Hall
(Except Sundays)
4:30 – 5:30 (Winter)
5:00 – 6:00 (Summer)
Chanting: Om Namo Narayanaya
Arati & Puja
5:15 – 6:00(Winter)
5:45 – 6:30(Summer)
Bhajans, Kiratans at Gurudev’s Kutir
Ganga Arati & Puja
5:30 – 6:00(Winter)
6:00 – 6:30(Summer)
Third Worship Gurudev’s Samadhi
Arati & Puja
5:00 – 6:00(Winter)
5:30 – 6:30(Summer)
Third Worship Lord Viswanath
Arati & Puja
7:30 – 9:30
Evening Satsang: Lectures, Kirtans & Bhajans
(English and Hindi)
Daily Activities | Ashram Life
A well-ordered life is the foundation of spiritual progress. Every seeker benefits from cultivating noble habits that purify the mind, strengthen the body, and awaken the soul. Daily Activities should never be viewed as ordinary tasks alone; they become sacred when performed with sincerity, discipline, and devotion. A balanced routine helps maintain physical health, emotional stability, and unwavering focus on the Divine.
The day should begin before sunrise, when the atmosphere is calm and the mind is naturally peaceful. After cleansing the body, one should spend time in silent prayer, meditation, or the repetition of the Divine Name. These precious moments prepare the heart for the challenges of the day and fill it with serenity. Reading a few passages from inspiring spiritual scriptures also nourishes wisdom and keeps the mind centered on higher ideals.
Regular physical exercise, simple yogic practices, and controlled breathing contribute to good health and mental clarity. A healthy body supports a steady mind, enabling one to perform duties with greater efficiency. Food should be pure, moderate, and prepared with gratitude. Eating with awareness and avoiding excess are essential disciplines for anyone seeking inner refinement.
Throughout the day, every responsibility should be carried out in a spirit of selfless service. Whether working, studying, teaching, or caring for family, each action becomes an offering when performed without selfish attachment. Daily Activities gain deeper meaning when accompanied by honesty, kindness, patience, and humility. Such an attitude transforms ordinary work into spiritual practice.
Speech should always be truthful, gentle, and beneficial. Idle gossip, criticism, and harsh words disturb both the speaker and the listener. Instead, one should cultivate compassion and encourage others through uplifting conversations. Maintaining harmony in relationships is an important aspect of spiritual living.
Time should also be reserved for helping those in need. Acts of charity, compassion, and service purify the heart more effectively than mere intellectual knowledge. Serving humanity with love is a practical expression of devotion and helps dissolve selfishness. Even small acts of kindness performed consistently create lasting spiritual strength.
As evening approaches, a seeker should once again dedicate time to prayer, devotional singing, meditation, or scriptural reflection. Reviewing the events of the day allows one to recognize mistakes, express gratitude for blessings, and resolve to improve. This practice encourages continuous self-development and greater awareness.
Before retiring for the night, the mind should be freed from anxiety, anger, and resentment. Remembering the Divine with faith and gratitude brings peaceful sleep and prepares one for another purposeful day. Daily Activities become a pathway to self-realization when every thought, word, and action reflects purity and devotion.
The teachings shared through Devotional India continue to inspire seekers to embrace a disciplined spiritual lifestyle rooted in simplicity, faith, and selfless service. Such timeless guidance reminds us that true transformation begins with the way we live each day. By following these principles with sincerity, Daily Activities gradually evolve into a continuous form of worship, leading the aspirant toward lasting peace, wisdom, and Divine realization. Devotional India encourages every sincere seeker to practice these ideals with dedication and joy.