How To Develop The Will Power

Sri Swami Sivananda

Attention, power of endurance, overcoming aversion, dislikes and irritations, fortitude in suffering, TAPAS (austerities such as standing on one foot, sitting in the hot sun) or PANCHAGNI TAPAS before five fires, standing in cold water in piercing winter, raising the hands above and keeping in the same position for an hour, fasting, patience, command of temper, forbearance, clemency, mental power of endurance, firmness in meeting danger, power of resistance or attack, SATYAGRAHA, keeping up daily diary—all pave a long way in developing the will. One should patiently hear the words of others even though they are not interesting and charming. He should not fret and fume. Patient hearing develops will and wins the hearts of others. One should do actions or tasks that are uninteresting. This also develops the will-power. The actions that are not interesting will become interesting after sometime.

Never complain against bad environments. Create your own mental world wherever you remain and wherever you go. There are some difficulties and disadvantages wherever you go. If the mind deludes you at every moment and at every step, try to overcome the obstacles and difficulties by suitable means. Do not try to run away from bad, unfavourable environments. God has placed you there to make you grow quickly.

If you get all sorts of comforts in a place, you will not grow strong. Your mind will be puzzled in a new place when you cannot get these comforts. Therefore, make the best use of all places. Never complain against surroundings and environments. Live in your own mental world. Nothing can upset your mind. You will find RAGA-DWESHA even in the eternal snowy regions of the Himalayas, near Gangotri. You cannot get an ideal place and ideal surroundings in any part of the world. Kashmir is very cool, the scenery is very enchanting but PISSUS (small insects like flies) trouble you at night, you cannot sleep. Banaras is a centre of Sanskrit learning but it is famous for hot winds in summer. Uttarakasi in the Himalayas is beautiful but you cannot get vegetables or fruits there; the cold is so very biting in winter. This world is a relative plane of good and evil. Remember this point at all times. Try to live happily in any place, under any condition. You will become a strong and dynamic personality. This is a great secret, keep this in your pocket and unlock the Elysian Regions. You can get sanguine success in any undertaking. You can conquer any difficulty.

The practice of concentration is of great help to strengthen the will. You must have an intelligent understanding of the habits of the mind. How it wanders and how it operates! You must know easy and effective methods to control the wandering of the mind. The practice of thought-culture, the practice of concentration, the practice of memory-culture, are all allied subjects. All these are of immense help in the practice of will-culture. You cannot draw a line of demarcation to denote where the practice of concentration or memory culture ends and the practice of will-culture begins. There is no hard and fast rule.

Mr. Gladstone and Mr. Balfour could go to deep sleep the moment they went to bed through mere willing. They had such a strong will. Even Mahatma Gandhi had this practice. They could get up in the morning at any time they want, to the very minute. The subconscious mind is their obedient servant. It would wake them up at the very second. Every one of you should develop this habit through will and become a Gandhi, a Gladstone or a Balfour. Generally, the vast majority of persons simply roll in their beds for hours together and do not get sound sleep even for half an hour. It is the quality of sleep and not the  quantity that gives refreshment. Sound sleep for even an hour is quite sufficient to refresh the body and revitalise the mind. The moment you go to bed, simply relax the mind and give the suggestion “I will have good sleep now.” Don’t think of anything. Napoleon had this habit. Even when the bugle was blowing and the drums were beating on the battlefield, he would be snoring. His subconscious mind would wake him up at the very second he wanted to get up. With a cool mind Napoleon would appear like a lion on the battlefield. One should train himself to sleep in running cars, trains and when moving in the aeroplanes when in a sitting posture. This practice is of immense help for busy medical practitioners, advocates and businessmen, who have to do immense work daily and a good deal of travelling. Life has become so very complex nowadays that busy people do not find time to get enough sleep. Whenever they find some leisure, even for five minutes, they should close their eyes in any place and go to sleep for a short time. This would give great rest. They can continue their further activities. This kind of practice is a blessing to busy people. Their nerves are under great tension and pressure. By relaxing them every now and then, they could refresh themselves and keep quite fit for further activities. One should be able to sleep on the platforms of Howrah or Bombay railway stations, when trains are moving at all times. This is a wonderful practice that gives immense strength. Dr. Annie Besant used to write editorial columns, when moving in the cars. There are some busy doctors who read newspaper even when they are in the water closet. They keep their mind fully occupied. Those who want to become magnetic and dynamic personalities or prodigies should utilise every second to the best possible advantage and should try to grow mentally, morally and spiritually every second. Idle gossiping should be given up entirely. Every one of us should realise the value of time. Will is bound to become dynamic if one utilises his time very profitably. Application and tenacity, interest and attention, patience and perseverance, faith and self-reliance can make a man a wonderful world-figure.

How To Develop The Will Power

Developing strong determination is essential for success in spiritual and personal life. How To Develop The Will Power begins with controlling thoughts and maintaining discipline in daily actions. A calm and focused mind helps a person face difficulties with courage and confidence. Through prayer, meditation, and positive thinking, one can slowly strengthen inner power and achieve peace in life. Devotional india inspires people to follow spiritual values that guide the mind toward purity and self-control.

A person can practice How To Develop The Will Power by setting small goals and completing them sincerely every day. Regular spiritual practices such as chanting, reading holy books, and helping others increase mental strength. In Devotional india, many saints and spiritual masters have taught that faith in God gives endless energy to overcome fear and weakness. Patience and consistency are the keys to success.

Another important step in How To Develop The Will Power is avoiding negative habits and distractions. A disciplined lifestyle improves confidence and creates a strong personality. Devotional india teaches that selfless service and devotion purify the heart and increase determination. People who remain positive and focused can handle every challenge with stability.

Finally, How To Develop The Will Power becomes easier when a person trusts God and believes in inner strength. Daily meditation, good company, and pure thoughts create powerful spiritual energy. The wisdom shared through Devotional india encourages every seeker to live with courage, devotion, and strong willpower for a meaningful life.

-Integral Yoga