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February 16, 2026

Swami Sivananda blessing pose holding symbol
Bhakti Yoga, Swami Sivananda

Song of Navavidha Bhakti

Song of Navavidha Bhakti (Thars: Rama Hare Siya Ram) Rama Hare Siya Rama RamRama Hare Siya Rama RamRama Hare Siya Rama RamRama Hare Siya Rama Ram Krishna Hare Radhe Shyama ShyamKrishna Hare Radhe Shyama ShyamKrishna Hare Radhe Shyama ShyamKrishna Hare Radhe Shyama Shyam There are four kinds of Bhaktas,Arta, Jijnasu, Artharthi,Jnani the wise of knowledgeOf these the wise is the best.There are nine modes of Bhakti,Sravana, Kirtan, Smaran,Padasevan, Archan, Vandan,Dasya, Sakhya, Atmanivedan, (Rama Hare Siya Ram) Sravan is hearing His Lilas,Kirtan is singing His Name;Smaran is His remembrance.Padasevan is service of (His) feet.Padasevan is service of country,Padasevan is service of humanity,Padasevan is service of sick,Padasevan is service of poor,Padasevan is service of parents. (Rama Hare Siya Ram) Archan is offering flowers,Vandan is prostrations,Dasyam is Servant Bhav,Sakhya is His friendship,Atmanivedan is Saranagati,Atmanivedan is self-surrender,Atmanivedan is Prapatti,Atmanivedan is highest Bhakti, (Rama Hare Siya Ram) There is love between servant and master,There is love between friends and friends,There is love between father and son,There is love between husband and wife,(There is love between brother and sister).Moha is infatuated love,(Moha is finite)Physical love is passion,It is mixed with hatred,Divine love is infinite, (Rama Hare Siya Ram) The nine modes of BhaktiAre graded series of Divine Love,Atmanivedan is highest Love,This is Madhurya Bhav(This is Para Bhakti)In this the heart is the real flower,This is offered to the Lord,Two have become now one,Oneness is the Reality.(Para Bhakti is Jnan);This is Sayujya Mukti. (Rama Hare Siya Ram)

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swami sivananda Monk holding child with affection
Bhakti Yoga, Swami Sivananda

Eka Sloki Bhagavata

Eka Sloki Bhagavata by Swami Sivananda Shyam Shyam Jaya Jaya Jaya ShyamShyam Shyam Jaya RadheshyamKrishna Krishna Jaya Jaya Jaya ShyamKrishna Krishna Jaya RadheshyamOm Namo Bhagavate Jaya Jaya ShyamVasudevaya RadheshyamLord Krishna was born Jaya Jaya ShyamTo destroy Kamsa RadheshyamAnd all other Asuras Jaya Jaya ShyamAnd to establish Dharma RadheshyamHe killed Pootana Jaya Jaya ShyamAnd Trinavarta, Vatsasura RadheshyamHe killed also Jaya Jaya ShyamBakasura Aghasura RadheshyamHe lifted Govardhan Jaya Jaya ShyamAnd did Raslila RadheshyamHe killed Sankhachuda Jaya Jaya ShyamAnd Kesi and Vyoma RadheshyamHe made Kubja straight Jaya Jaya ShyamAnd killed Kuvalayapeeda RadheshyamHe wrestled with Chanura Jaya Jaya ShyamAnd killed him too RadheshyamHe killed Panchajana Jaya Jaya ShyamAnd blessed Muchukunda RadheshyamHe married Rukmini Jaya Jaya ShyamAnd Satyabhama too RadheshyamHe married also Jaya Jaya ShyamKalindi, Mitravinda RadheshyamHe killed Narakasura Jaya Jaya ShyamAnd cut Bana’s arms RadheshyamHe killed Sisupala Jaya Jaya ShyamSalva and Dantavakra RadheshyamHe blessed Kuchela Jaya Jaya ShyamHis old friend RadheshyamHe instructed Uddhava Jaya Jaya ShyamIn Bhakti and Jnana RadheshyamHe said to Uddhava Jaya Jaya ShyamThis world is unreal RadheshyamLook on all beings Jaya Jaya ShyamWith equal eyes RadheshyamAbandon egoism Jaya Jaya ShyamControl mind and senses RadheshyamDischarge your duties Jaya Jaya ShyamMeditate on the Truth RadheshyamFix your mind on Me Jaya Jaya ShyamPractise Yama, Niyama RadheshyamServe the Preceptor Jaya Jaya ShyamFree yourself from pride RadheshyamDon’t find fault with any Jaya Jaya ShyamBe indifferent to wealth RadheshyamFeel that Atman Jaya Jaya ShyamIs separate from the body RadheshyamSee Brahman everywhere Jaya Jaya ShyamRemove Dehadhyasa RadheshyamDo good to all Jaya Jaya ShyamTake refuge in Me RadheshyamDo Japa, Kirtan Jaya Jaya ShyamMeditate on Me RadheshyamHe who studies Jaya Jaya ShyamEka Sloki Bhagavata RadheshyamWill attain peace, wealth Jaya Jaya ShyamBhakti, Mukti RadheshyamOm Namo Bhagavate Jaya Jaya ShyamVasudevaya RadheshyamShyam Shyam Jaya Jaya Jaya ShyamShyam Shyam Jaya RadheshyamKrishna Krishna Jaya Jaya Jaya ShyamKrishna Krishna Jaya Radheshyam

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Swami Chidananda, Swami Sivananda

A Biography of Swami Chidananda

A Biography of Swami Chidananda Sridhar Rao, as Swami Chidananda was known before taking Sannyasa, was born to Srinivasa Rao and Sarojini, on the 24th September 1916, the second of five children and the eldest son. Sri Srinivasa Rao was a prosperous Zamindar owning several villages, extensive lands and palatial buildings in South India. Sarojini was an ideal Indian mother, noted for her saintliness. At the age of eight, Sridhar Rao’s life was influenced by one Sri Anantayya, a friend of his grandfather, who used to relate to him stories from the epics, the Ramayana and the Mahabharata. Doing Tapas, becoming a Rishi, and having a vision of the Lord became ideals which he cherished. His uncle, Krishna Rao, shielded him against the evil influences of the materialistic world around him, and sowed in him the seeds of the Nivriti life which he joyously nurtured until, as latter events proved, it blossomed into sainthood. His elementary education began at Mangalore. In 1932 he joined the Muthiah Chetty School in Madras where he distinguished himself as a brilliant student. His cheerful personality, exemplary conduct and extraordinary traits earned for him a distinct place in the hearts of all teachers and students with whom he came into contact. In 1936, he was admitted to Loyola College, whose portals admit only the most brilliant of students. In 1938, he emerged with the degree of Bachelor of Arts. This period of studentship at a predominantly Christian College was significant. The glorious ideal of Lord Jesus, the Apostles and the other Christian saints had found in his heart a synthesis of all that is best and noble in the Hindu culture. To him, study of the Bible was no more routine; it was the living word of God, just as living and real as the words of the Vedas, the Upanishads and the Bhagavadgita. His innate breadth of vision enabled him to see Jesus in Krishna, not Jesus instead of Krishna. He was as much an adorer of Jesus Christ as he was of Lord Vishnu. The family was noted for its high code of conduct and this was infused into his life. Charity and service were the glorious ingrained virtues of the members of the family. These virtues found an embodiment in Sridhar Rao. He discovered ways and means of manifesting them. None who sought his help was sent away without it. He gave freely to the needy. Service to lepers became his ideal. He would build them huts on the vast lawn of his home and look after them as though they were deities. Later, after he joined the Ashram, this early trait found in him complete and free expression where even the best among men would seldom venture into this great realm of divine love, based upon the supreme wisdom that all are one in God. Patients from the neighborhood, suffering from the worst kinds of diseases came to him. To Sridhar Rao the patient was none other than Lord Narayana Himself. He served him with tender love and compassion. The very movement of his hands portrayed him as worshipping the living Lord Narayana. Nothing would keep him from bringing comfort to the suffering inmates of the Ashram, no matter what the urgency of other engagements at the time. Service, especially of the sick, often brought out the fact that he had no idea of his own separate existence as an individual. It seemed as if his body clung loosely to his soul. Nor was all this service confined to human beings. Birds and animals claimed his attention as much as, if not more than, human beings. He understood their language of suffering. His service of a sick dog evoked the admiration of Gurudev. He would raise his finger in grim admonition when he saw anyone practicing cruelty to dumb animals in his presence. His deep and abiding interest in the welfare of lepers had earned for him the confidence and admiration of the Government authorities when he was elected to the Leper Welfare Association, constituted by the state-at first as Vice-Chairman and later as Chairman of the Muni-ki-reti Notified Area Committee. Quite early in life, although born in a wealthy family, he shunned the pleasures of the world to devote himself to seclusion and contemplation. In the matter of study it was the spiritual books which had the most appeal to him, more than college books. Even while he was at the college, textbooks had to take second place to spiritual books. The works of Sri Ramakrishna, Swami Vivekananada and Sri Gurudev took precedence over all others. He shared his knowledge with others, so much so that he virtually became the Guru of the household and the neighborhood, to whom he would talk of honesty, love, purity, service and devotion to God. He would exhort them to perform Japa of Rama-Nama. While still in his twenties he began initiating youngsters into this great Rama Taraka Mantra. He was an ardent admirer of Sri Ramakrishna Math at Madras and regularly participated in the Satsangas there. The call of Swami Vivekananda to renounce resounded within his pure heart. He ever thirsted for the Darshan of saints and Sadhus visiting the metropolis. In June 1936, he disappeared from home. After a vigorous search by his parents, he was found in the secluded Ashram of a holy sage some miles from the sacred mountain shrine of Tirupati. He returned home after some persuasion. This temporary separation was but a preparation for the final parting from the world of attachments to family and friends. While at home his heart dwelt in silent forest of spiritual thoughts, beating in tune with the eternal Pranava-Nada of the Jnana Ganga within himself. The seven years at home following his return from Tirupati were marked by seclusion, service, intense study of spiritual literature, self-restraint, control of the senses, simplicity in food and dress, abandonment of all comforts and practice of austerities which augmented his inner spiritual power. The final

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swami sivananda Black-and-white photo of monk with garland holding flowers image
Swami Chidananda, Swami Sivananda

Autobiography of Swami Chidananda

Autobiography of Swami Chidananda Worshipful homage unto the Supreme Cosmic Spirit Divine. Reverential prostrations to the Guru who is representative on earth of the Supreme Being or God. Loving adorations to holy saints of Bharatvarsha, our spiritual motherland which has brought into being countless saints, sages, seers and Brahma-Jnanis of God-realization and such towering personalities like Maharshi Vyas, Vasishta, Yagnyavalkya and others of yore. These Great Ones, having attained the highest experience of the Absolute Transcendental Reality or the Eternal Truth, lived on to distribute the spiritual light of their Jnana and the indescribable Ananda of their God-experience through Bhakti to all their fellow-beings of their own contemporary times. May their blessings be upon all. Meeting between two individuals in this world is always brought about by the Prarabdha Karma of both concerned. Having met once, the continuity of their relationship in the Vyavaharic world is also the resultant outcome of the Prarabdha Karma of both concerned. This has been clearly stated in the Sanatana Dharma or Vaidic Dharma, popularly referred to as Hinduism. Such a meeting between two Jivatmas born as human individuals in this world, comes about in various ways-sometimes in very peculiar and curious manner as well. I will relate here the way in which life brought me into contact with the exalted blissful personality whom the whole world knows as Papa Ramdas before ending my spiritual journey at the feet of Gurudev Sri Sivanandji Maharaj. I was born in Mangalore which is a riverside town (today it is a big city) situated in the West Coastal region of South India. Mangalore is 69 kms from Anandashram in Kanhangad Railway station on the Mangalore-Madras route. I was born on 24th September 1916 in the house of my maternal grandfather, Sri Nellikai Venkat Rao and his Dharmapatni Smt Sundaramma. Both were pious and extremely generous hearted, especially to the poor and the needy. My mother’s name was Smt Sarojini Devi. Grandparents simply adored her because she was the first child to survive in their family after grandmother had lost 11 male children, one after the other. Mother Sarojini Devi was born in 1900 and passed away when she was 25 years of age. She had five children. My elder sister Hemalata was 11 years of age and myself nine years when mother passed away. Just as my mother was the first surviving child in the family, it so happened that I was the first male child in the family and hence I became the apple of the eye to grandmother. Grandmother and mother used to vie with each other in showering their love upon this being whom they named as Sridhar. Father’s family lived in Madras. After my birth, I was expected to be brought home to my father’s house. In my case, however, the maternal grandparents pleaded and prayed that being the first male child in the family, I may be allowed to remain with them in Mangalore and be brought up and educated there. Unexpectedly, almost miraculously, my father Sri Sreenivas Rao understood their heart’s earnest longing and very generously granted their prayer. Thus it was that for the first 16 years of my life, I was brought up and given a good education in Mangalore town, in close proximity to Kasaragod and Kanhangad with which Ramdas’ early life was closely connected. Later as a student, he (Papa Ramdas) shifted to Mangalore and did his High School at the Mission High School run by the German Basel Mission. Later, after taking a course in textile technology at Bombay and having served in a number of textile mills in different places, Papa Ramdas finally came back to Mangalore and set up a small textile business in the form of a handloom factory at Falnir, beyond Hampankatta. What happened to Vittal Rao (as Papa Ramdas was called in his younger days) during that period is too well-known a story for me to relate anything about it. It is rendered in great detail in Papa Ramdas’ well known book In Quest of God. This book was a narration of his wandering all over India, steeped in the all-absorbing power of the divine Name. His wanderings covered the whole of the year 1923, he finally returned to Mangalore and secluded himself in some cave in the Kadri hills on the outskirts of the town, chanting Ram Nam all the time. There he was prompted to write down a brief account of his wanderings and he did so during 1924. In Mangalore, there was a pious good gentleman called Bolar Vittal Rao (by chance, coinciding with Papa Ramdas’ earlier name given to him by his parents). Bolar Vittal Rao owned a printing press called Saraswati Printing Press, located at one corner of the old Police maidan behind St. Paul’s Church. A member of Papa Ramdas’ family gave the manuscript of In Quest of God to Bolar Vittal Rao, requesting him to print it in a paper back type book. He printed the book under the title In Quest of God and the price was half a rupee or eight annas. Bolar Vittal Rao and Nellikai Venkata Rao, my grandfather, were very good friends. Every day, after closing the press, in the evening, Bolar Vittal Rao used to drop in at “Manohar Vilas” and spend half an hour chatting with grandfather over a cup of excellent coffee. Over the years, Bolar Vittal Rao was in the practice of bringing along with him one copy of whatever matter was printed by him on that day at his printing press and give it to grandfather. In accordance with this habit, Bolar Vittal Rao brought along with him one copy of the very first 1924 edition of In Quest of God and gave it to grandfather. Though religious-minded, grandfather was not interested in saints and spiritual teachings. Thus, the very first copy of In Quest of God, which was given to him by his friend, was taken by grandfather inside the house and deposited

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Swami Sivananda meditating on book cover image
Bhakti Yoga, Swami Sivananda

Eka Sloki Ramayana

Eka Sloki Ramayana by Swami Sivananda BALA KANDA Rama Rama Jaya Raja RamRama Rama Jaya Sita RamSri Rama was born Jaya Jaya RamTo destroy Ravana Sita RamRama killed Jaya Jaya RamTataka, Subahu Sita RamHe delivered Ahalya Jaya Jaya RamAnd married Sita Sita Ram AYODHYA KANDA Kaikeyi Devi Jaya Jaya RamGot boons from Dasaratha Sita Ram ARANYA KANDA Rama went Jaya Jaya RamTo Dandaka forest Sita RamRavana came now Jaya Jaya RamAnd took away Sita Sita Ram KISHKINDHA KANDA Rama killed Vali Jaya Jaya RamAnd enthroned Sugriva Sita Ram SUNDARA KANDA Hanuman crossed the sea Jaya Jaya RamAnd gave the ring to Sita Sita RamHe burnt Lanka Jaya Jaya RamAnd gave Rama Chudamani Sita Ram YUDDHA KANDA Rama killed Jaya Jaya RamKumbhakarna, Ravana Sita RamLakshmana killed Jaya Jaya RamThe mighty Meghanada Sita RamRama installed Jaya Jaya RamVibhishana on the throne Sita RamThen all came back Jaya Jaya RamTo Ayodhya city Sita RamVasishtha installed Jaya Jaya RamRama on the throne Sita RamHe who reads Jaya Jaya RamEka Sloki Ramayana Sita RamWill attain son, wealth Jaya Jaya RamBhakti, Mukti Sita Ram Rama Rama Jaya Raja RamRama Rama Jay

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Swami Sivananda meditating under tree image
Swami Chidananda, Swami Sivananda

Surgeon Sivananda’s Egodectomy

Surgeon Sivananda’s Egodectomy by Swami Venkatesananda INTRODUCTION Even a child can tell us what is right and what is wrong; but even the wisest among men might fail to do the right and to resist what is wrong. Anyone who knows anything about Yoga and Vedanta, knows too, that the ego is the only thing that keeps us from realising that we are, in truth, the Omnipotent, Omniscient, Omnipresent Self! But it needs Surgeon Sivananda to give us the details of the most delicate operation�Ego-dectomy�that is the vital part of spiritual endeavour. MONEY FEEDS THE EGO This happened on a pleasant August morning. A young foreign student of Yoga was chosen as the instrument to convey this lesson. Swamiji elicited the information from him that he had with him, a few hundred rupees which he had meant to utilise “in case of need.” He was a zealous worthy and earnest spiritual aspirant; a ripe case for “egodectomy.” “Give away all your money in charity. Now you identify yourself with the money. Your ego feeds upon it. That money is your strength; you lean on it and not on God. You feel that it is yours; and not that all humanity is your own Self. Give it away. Your ego will be curbed. The pride of wealth will go,” said Swamiji. But that is not all. It is like removing cancerous tissue. You cut it off in one place; it grows in another! So, Swamiji continued “But, you have to be careful. The ego will take the form of pride of renunciation. This is worse than pride of wealth. People will admire your spirit of renunciation. Your reputation will grow. Name and fame will come. You will become a famous Yogi. Money orders will come. The old pride of wealth also will return by and by. The ego is ever ready to assume new forms�sometimes gross, sometimes subtle, but ever dangerous.” How is success assured then in this operation? POSITIVE THOUGHT-FORCE TO BE BUILT UP Swamiji is as thorough and practical in this as in every other aspect of his teaching. A positive, vigorous, thought-force is to be built up within: “I am Akarta, Abhokta, Asanga, Sakshi.” During a recent discourse, Swamiji himself remarked: “There is a great power in these four words: Akarta (I am non-doer), Abhoktha (I am non-enjoyer), Asanga (I am unattached), Sakshi (I am a witness only).” And, then there is the negative but equally potent aspect which Sri Swamiji exalts very often and of which he sings: “Bear insult; bear injury: (this is) highest Sadhana.” This forbearance is the touchstone to ascertain the extent to which the inner personality has been purified by reflection over the Four Great Words of Power. These two�positive and negative�aspects are inevitable counterparts of this highest Sadhana. Without the positive aspect, the negative one of bearing insult and injury might make one effeminate and cowardly, weak and weary of life, a walking-talking beast. Without the negative aspect, the positive one might merely be wishful thinking, without the least actual progress. WORKING OUT THE WILL OF GOD If the saint says “I am Akarta, Abhokta,” how does he work? Swamiji lives and serves, not because, in the words of the Bhagavad Gita, he has anything to gain thereby, but because it is His Will, calculated to promote the welfare of all beings. A thousand times he has declared thus. Not when fortune smiles on him and on the Ashram, but when the cloud of ill-health and financial break-down blurs the vision of everyone else. “It is His work; He will carry it on as long as He wills.” When his radiant physical body emerges triumphant after a serious accident (as in January 1950), or a serious illness (as in August 1954), he re-iterates that the precious life has been prolonged to do His Will and to carry on His Work. Is this resignation or surrender, entirely passive? No, that would be vegetation! The Divine Will will not choose a human instrument, merely to vegetate. Swamiji recognises that he himself and the institution over which he presides are instruments chosen by the Lord to do His work. The instruments have to be looked after; they are to be kept in working order; but they should not be allowed to rust, and the maximum use should be made of them. A significant incident comes to mind. INSTRUMENT OF THE DIVINE It happened during the All-India Tour of Swamiji in 1950. The first procession (on arrival in the town) had been elaborately planned and advertised in one of the centres. The organisers wanted Swamiji alone to travel in an open car; but Swamiji wanted two of his disciples to be also there. The organisers consented, but were reluctant to starve these disciples. The procession had commenced. All eyes were focused on the holy car. The organiser was whispering to the two disciples, a request to drink a cup of cocoa. The disciples were unwilling. Through the corner of his eye, Swamiji noticed this. “Bring it here,” said he. The organiser joyously passed the cup on to him. Swamiji merely took a sip: but only to say to the disciples: “Take it. You know your body needs it. Why are you afraid of public criticism? It is here you should apply the dictum. ‘There is no world in the three periods of time.’ Take it, because you have to work, to serve humanity.” The vital lesson came later. When, at the Vani Mahal at Madras, Swamiji running high temperature, went on addressing the audience, even though his throat was hoarse with acute inflammation, the organisers had to plead with him to have a little more mercy for his body. The doctor-Mayor of Colombo (the late Dr. Kumararatnam) begged of Swamiji to give his throat complete rest for three days, and “merely give Darshan to people.” Swamiji smiled: “Even if the worst is to happen, I shall not cease from singing His names and delivering the

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Swami Sivananda Indian yoga guru and saint picture
Bhakti Yoga, Swami Sivananda

Selected Kirtan Dhvanis

Selected Kirtan Dhvanis by Swami Sivananda 1. Jaya Ganesa, Jaya Ganesha, Jaya Ganesa,PahimamSri Ganesa, Sri Ganesa, Sri Ganesa, Rakshamam. 2. Jaya Guru, Siva Guru, Hari Guru RamJagat Guru, Param Guru, Sat Guru Shyam.Adi Guru, Advaita Guru, Ananda Guru OmChid Guru, Chidghana Guru, Chinmaya Guru Om. 3. Saravanabhava, Saravanabhava, Saravanabhava PahimamSubramanya, Subramanya, Subramanya Rakshamam. 4. Goura Hari, Goura Hari, Goura Hari, PahimamGouranga Hari, Gouranga Hari, Gouranga Hari Rakshamam. 5. Jaya Sarasvati, Jaya Sarasvati, Jaya Sarasvati, PahimamSri Sarasvati, Sri Sarasvati, Sri Sarasvati, Rakshamam. 6. Sivaya Nama Om, Sivaya NamahSivaya Nama Om, Namah Sivaya.Siva Siva Siva Siva, Sivaya Namah OmBum Bum Bum Bum, Namah Sivaya.Siva Siva Sankara, Hara Hara SankaraJaya Jaya Sankara, Namami Sankara.Samba Sada Siva, Samba Sada Siva,Samba Sadasiva, Samba Sivom Hara.Om Namah Sivaya, Om Namah SivayaOm Namah Sivaya, Om Namah Sivaya. 7. Raghupathi Raghava Raja Ram Patita Pavana Sita Ram,Jaya Raghu Nandana Jaya Siya Ram Janaki Vallabha Raja Ram. 8. Achyutam Keshavam Rama NarayanamKrishna Damodaram Vasudevam Harim,Sridharam Madhavam, Gopika VallabhamJanaki Nayakam Ramachandram Bhaje. 9. Jaya Jaga Janani Sankata HariniTribhuvana Tarini Mahesvari. 10.Dattatreya Tavasaranam Dattannatha Bhava Haranam.Datta Guru Jaya Datta Guru Poorna Guru Avadhuta Guru. 11.Isvari, Mahesvari, Paramesvari PahimamKamesvari, Mathesvari, Sarvesvari Rakshamam. 12.Dhana Lakshmi, Dhanya Lakshmi, Dhairya Lakshmi, PahimamVara Lakshmi, Vijaya Lakshmi, Vidya Lakshmi, RakshamamJaya Lakshmi, Gaja Lakshmi, Pankaja Lakshmi, Namah OmAshta Lakshmi, Maya Lakshmi, Padma Lakshmi, Sarana Om. 13.Jaya Gange, Jaya Gange RaniSri Gange Jaya, Hara Gange. 14.Om Namo Bhagavate VasudevayaOm Namo Bhagavate Vasudevaya. 15.Hare Rama Hare Rama Rama Rama Hare Hare,Hare Krishna Hare Krishna Krishna Krishna Hare Hare.

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Swami Sivananda seated on chair in arch design image
Swami Sivananda, swami sivananda teachs

Surgeon Sivananda’s Egodectomy

Surgeon Sivananda’s Egodectomy by Swami Venkatesananda INTRODUCTION Even a child can tell us what is right and what is wrong; but even the wisest among men might fail to do the right and to resist what is wrong. Anyone who knows anything about Yoga and Vedanta, knows too, that the ego is the only thing that keeps us from realising that we are, in truth, the Omnipotent, Omniscient, Omnipresent Self! But it needs Surgeon Sivananda to give us the details of the most delicate operation�Ego-dectomy�that is the vital part of spiritual endeavour. MONEY FEEDS THE EGO This happened on a pleasant August morning. A young foreign student of Yoga was chosen as the instrument to convey this lesson. Swamiji elicited the information from him that he had with him, a few hundred rupees which he had meant to utilise “in case of need.” He was a zealous worthy and earnest spiritual aspirant; a ripe case for “egodectomy.” “Give away all your money in charity. Now you identify yourself with the money. Your ego feeds upon it. That money is your strength; you lean on it and not on God. You feel that it is yours; and not that all humanity is your own Self. Give it away. Your ego will be curbed. The pride of wealth will go,” said Swamiji. But that is not all. It is like removing cancerous tissue. You cut it off in one place; it grows in another! So, Swamiji continued “But, you have to be careful. The ego will take the form of pride of renunciation. This is worse than pride of wealth. People will admire your spirit of renunciation. Your reputation will grow. Name and fame will come. You will become a famous Yogi. Money orders will come. The old pride of wealth also will return by and by. The ego is ever ready to assume new forms�sometimes gross, sometimes subtle, but ever dangerous.” How is success assured then in this operation? POSITIVE THOUGHT-FORCE TO BE BUILT UP Swamiji is as thorough and practical in this as in every other aspect of his teaching. A positive, vigorous, thought-force is to be built up within: “I am Akarta, Abhokta, Asanga, Sakshi.” During a recent discourse, Swamiji himself remarked: “There is a great power in these four words: Akarta (I am non-doer), Abhoktha (I am non-enjoyer), Asanga (I am unattached), Sakshi (I am a witness only).” And, then there is the negative but equally potent aspect which Sri Swamiji exalts very often and of which he sings: “Bear insult; bear injury: (this is) highest Sadhana.” This forbearance is the touchstone to ascertain the extent to which the inner personality has been purified by reflection over the Four Great Words of Power. These two�positive and negative�aspects are inevitable counterparts of this highest Sadhana. Without the positive aspect, the negative one of bearing insult and injury might make one effeminate and cowardly, weak and weary of life, a walking-talking beast. Without the negative aspect, the positive one might merely be wishful thinking, without the least actual progress. WORKING OUT THE WILL OF GOD If the saint says “I am Akarta, Abhokta,” how does he work? Swamiji lives and serves, not because, in the words of the Bhagavad Gita, he has anything to gain thereby, but because it is His Will, calculated to promote the welfare of all beings. A thousand times he has declared thus. Not when fortune smiles on him and on the Ashram, but when the cloud of ill-health and financial break-down blurs the vision of everyone else. “It is His work; He will carry it on as long as He wills.” When his radiant physical body emerges triumphant after a serious accident (as in January 1950), or a serious illness (as in August 1954), he re-iterates that the precious life has been prolonged to do His Will and to carry on His Work. Is this resignation or surrender, entirely passive? No, that would be vegetation! The Divine Will will not choose a human instrument, merely to vegetate. Swamiji recognises that he himself and the institution over which he presides are instruments chosen by the Lord to do His work. The instruments have to be looked after; they are to be kept in working order; but they should not be allowed to rust, and the maximum use should be made of them. A significant incident comes to mind. INSTRUMENT OF THE DIVINE It happened during the All-India Tour of Swamiji in 1950. The first procession (on arrival in the town) had been elaborately planned and advertised in one of the centres. The organisers wanted Swamiji alone to travel in an open car; but Swamiji wanted two of his disciples to be also there. The organisers consented, but were reluctant to starve these disciples. The procession had commenced. All eyes were focused on the holy car. The organiser was whispering to the two disciples, a request to drink a cup of cocoa. The disciples were unwilling. Through the corner of his eye, Swamiji noticed this. “Bring it here,” said he. The organiser joyously passed the cup on to him. Swamiji merely took a sip: but only to say to the disciples: “Take it. You know your body needs it. Why are you afraid of public criticism? It is here you should apply the dictum. ‘There is no world in the three periods of time.’ Take it, because you have to work, to serve humanity.” The vital lesson came later. When, at the Vani Mahal at Madras, Swamiji running high temperature, went on addressing the audience, even though his throat was hoarse with acute inflammation, the organisers had to plead with him to have a little more mercy for his body. The doctor-Mayor of Colombo (the late Dr. Kumararatnam) begged of Swamiji to give his throat complete rest for three days, and “merely give Darshan to people.” Swamiji smiled: “Even if the worst is to happen, I shall not cease from singing His names and delivering the

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Bhakti Yoga, Swami Sivananda

Maharashtrian Kirtan Dhvanis

Maharashtrian Kirtan Dhvanis by Swami Sivananda I In Maharashtra the devotees start their Kirtan with singing Jaya Jaya Rama Krishna Hari, Jaya Jaya Rama Krishna Hari. ‘Jaya Jaya Rama Krishna Hari’ is the Mantra which Sri Tukaram received from Lord Krishna in his dream. Further this Mantra is an abbreviated form of the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare, Hare Krishna Hare Krishna Krishna Krishna Hare Hare. II In Alandi near Pune where there is the Samadhi of the reputed Yogi Sri Jnana Dev, people sing throughout the twentyfour hours,’Jnana Dev Tukaram’. III Another favourite Kirtan of the Maharashtra devotees is Jaya Jaya Vittoba Rukmai, Jaya Jaya Vittoba Rukmai. Vittoba or Vittala is another Name for Lord Sri Krishna. Rukmini is the Mother of the Universe. Rukmini is the consort of Lord Sri Krishna. IV Another beautiful Kirtan is the combined names of the important saints of Maharashtra: Thars: Sunaja Nivrittinath, Jnana Dev, Sopan, Muktabai, Ekanath, Nama Dev, Tukaram. Nivrittinath is the elder brother of Jnana Dev, the author of Jnaneshwari Gita. Sopan is another brother of Jnanadev, whose Samadhi is in Satara. Muktabai is the sister of Jnanadev. The three brothers are regarded as the incarnation of Brahma, Vishnu and Siva and Muktabai as the incarnation of Maya. Mysterious is the birth of great souls. Mysterious is their end also.

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Swami Sivananda, swami sivananda teachs

My Years With the Master

My Years With the Master by Swami Vishnudevananda I was an arrogant boy on leave from the army. It meant that I had to travel a day and a night from my army base in Jullunder. I would have only a few hours at the Ashram-just to see the Master and then go right back. As if by chance, I had found a piece of paper that intrigued me. One night when I was working late and was searching for a misplaced paper, I found a small pamphlet in the trash basket. It was called “Sadhana Tattva” and was by Swami Sivananda of Rishikesh. As soon as I read it, my body began to shake. It began with “An ounce of practice is worth tons of theory.” Here was a teacher who was down-to-earth and practical. There was nothing mysterious about his teachings; I felt that I had to meet him for myself. I got a few days leave from the army. The first time I saw Swami Sivananda he was sitting with about 30 or 40 people around him. He looked like an ordinary man among them. The look on his face and manner of speech were simple and straightforward. Each word came from his heart. There was no kind of religious hypocrisy, no sitting on a tiger skin with ashes smeared all over his body. He had an extraordinary spiritual glow. The second time, I saw him, Swami Sivananda was coming up the stairs in my direction. I didn’t want to bow my head to him. I was young and arrogant and never wanted to bow my head to anybody-Swami, God-realised soul or whoever, I didn’t care. But it is the tradition in India that you should bow your head to a holy man. To avoid the situation I just moved out of his path. The Master saw me and headed in my direction. He asked me who I was and where I was coming from. Then he bowed down and touched my feet!! My whole body began to shake violently. With all my heart, with all my life and love, I learned to bow without any type of reservation. He touched my heart not with miracles or shows of holiness, but with his perfect egoless nature. He didn’t consider that I was just a stupid boy standing there, though I was just that. He touched my heart and broke the ego. That was my first lesson, and if I could attain one millionth of the state of egolessness of the Master, it is His Grace. Before leaving, I went down the Ganga where it was the custom of the Ashram to do Aarati (waving of lights) every evening. All the devotees and inmates of the Ashram assembled by the banks of the Ganga to watch Master perform this evening worship. I was sceptical. I was of a scientific temperament and knew that a river is only water, H2O-imagine worshipping H20!! But as I stood there and watched Master waving the lights, I saw the river become a mass of flowing lights. At that instant the river assumed a divine flow, a manifestation of the Grace of the Lord. Master turned and looked at me and in my mind I heard his message, “God pervades everything; this too is His Special Form.” This entirely changed my outlook on life. I returned to my army base and after discharge went home to South India and underwent teachers’ training. It was my mother’s wish that I should become a teacher. But even while living and working at home, I remained immersed in Sadhana. In my heart I knew that I must return to see my Master. One fine morning in August 1947, the postman brought the Call from the Himalayas in the form of an invitation to the Diamond Jubilee Celebration of Sri Gurudev’s birthday. I knew that I had to go; it was the Divine Message for which I had been waiting. Though I planned to go for only a few days, as I took leave from my mother at the bus, I heard a voice saying that I would not be returning. I tried to still the voice, but could not. Upon arriving at the Ashram, I was asked to assist with the Ashram chores. In India, it is necessary to wash lentils before cooking. They are then set out in the sun to dry, but often the monkeys come and steal them. I was given the Karma Yoga of protecting the lentils from the monkeys. One day as I was doing this, Master passed by and said, “Stay here”. “Yes, Swamiji,” I replied without thinking. Then I realised what I had done. I had given my word to my Master and I could never go back on it. So Sri Gurudev accepted me as a new disciple and welcomed me to the Ashram as a permanent staff member. On Sivaratri, March, 1948 I took Sannyas and became Swami Vishnudevananda. When my parents learned of this they wrote a distraught letter. I showed it to Master, who coolly handed it back with the words “Maatha Naasti, Pitha Naasti” (There is neither mother nor father for you). My troubled heart found instantaneous peace. It was the special capacity of Sri Gurudev to find out the capabilities and special talents of each of his disciples. He would encourage and nourish this. Under his expert guidance, imperfect and unripe aspirants matured and developed their latent talents. Master saw in me the tendency towards Hatha Yoga and that I was a good organiser. Thus Swamiji’s training was directed in developing these inherent qualities. He appointed me Professor of Hatha Yoga at the Sivananda Yoga Vedanta Forest Academy. Master touched me and opened my intuitive eye. All my knowledge of Asanas, Pranayama, Mudras, Bandha and Kriyas returned to me from past lives. People from all over India and the entire world came to the Sivananda Ashram. Master would send them to me

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