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February 24, 2026

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Swami Sivananda, The Ultimate Goal of Mankind - Self Realization

Memory-Culture

Memory-Culture By SRI SWAMI SIVANANDA He who dwells in the subconscious mind or Chitta, and in memory, and who is within this memory, whom the Chitta and memory do not know, whose body is the memory (and subconscious mind), who rules the memory and Chitta from within, is thy Self, Inner Ruler (immortal Atman, Antaryami, Amritam). My silent adorations and prostrations to the Inner Ruler! Memory-culture is very, very important. It brings success in God-realisation as well. A forgetful man always fails in his endeavours. The manager gets displeased with a forgetful clerk. A forgetful man commits serious mistakes again and again. A man with strong and retentive memory gets sanguine success in all his ventures and undertakings. He who has memory can conduct his business-affairs very successfully, remember credits and debits, and keep accounts in a satisfactory manner. A student who has a retentive memory will get success in all his examinations. Intelligence is only one-tenth of memory. The Sanskrit term for memory is Smriti. Smarana is remembering. This is the function of the subconscious mind or Chitta. The Samskaras of thinking and acting are deeply impressed in the Chitta. The Chitta is like the sensitive plate of a camera. It is like the sensitive plate of a gramophone. All the impressions are indelibly recorded there. Whenever you make an attempt to remember the past events or things, they come back to the surface of the conscious mind through the trap-door. Just as a prisoner comes out of the jail through a small door in the big main gate, so also the impressions come out through the trap-door in the form of big waves of thought or mental image. If you have a clairvoyant vision or astral eye, you can clearly watch all subterranean movements of these images in the subterranean workshop of the mind or the underground mental factory. The term ‘memory’ is used in two senses. We say, “Mr. John has got a good memory.” Here it means that Mr. John’s capacity of the mind to store up its past experiences is very good. Sometimes you say, “I have no memory of that incident.” Here it means you cannot bring out to the surface of the conscious mind, in its original form, the incident that occurred some years ago. It is an act of remembering. If the experience is fresh, you can have a complete recall of your past experience through memory. You cannot get any new knowledge through memory. It is only a repetition. In ordinary recollection, there is a temporal coefficient. In personal memory, there is a specific coefficient. That which acts together with another is a coefficient. In mathematics, the numerical or literal factor prefixed to an unknown quantity in an algebraic term is coefficient. Suppose you have received a nice fan as a present from your friend. When you use the fan, it sometimes reminds you of your friend. You think of him for a short time. This fan serves a cause for memory (Udbodhaka or Smriti-hetu). The following are the four characteristics of good memory: (i) If you read once a passage and if you can reproduce the same nicely, it is a sign to indicate that you have a good memory. This is termed Sugamata. (ii) If you can reproduce the same thing without increase or decrease (addition or subtraction), it is called Avaikalya. (iii) If you can preserve a fact or passage or anything for a very considerable period, it is called retentive memory, Dharana. (iv) If you can reproduce a passage at once without any difficulty when it is needed, it is called Upaharana. If your brother is a coward, the sight of a similar man in another place will bring to your mind the memory of your brother. This memory is due to similarity of objects (Sadrishata). Suppose you have seen a dwarf at Madras. When you see a very tall man or Patagonian, this will remind you of the dwarf whom you saw at Madras. The sight of a big palace will remind you of a peasant’s hut or a Sannyasin’s grass Kutir on the banks of the Ganga. The memory is due to dissimilarity in objects (Viparitata). When you walk along the road on a stormy day and happen to see a fallen tree, you conclude that the tree has fallen owing to the storm. In this case, the memory is due to the relation between cause and effect (Karya-Karana-Sambandha). A knowledge of the working of the subconscious mind is very necessary for those who want to develop their memory. Most of the mental operations take place in the subconscious mind. The conscious mind takes some rest, but the subconscious mind works throughout the twenty-four hours. It is the subconscious mind that brings the answer like a flash of lightning in the early morning, when you fail to get a solution at night even though you rack your brain for hours and hours together. It is again the subconscious mind that wakes you up in the morning when you go to sleep with a firm resolve: “I should catch the train at 3 a.m.” It is a most faithful servant, provided you know the technique of manipulating it in a masterly manner. You can extract tremendous work from it. All the prodigies, or intellectual giants of the world, know the act of handling and tapping this portion of the mind. The Chitta analyses, sorts, arranges facts and figures, takes out all old records from the various pigeon-holes of the mind, and produces in the early morning or at any time a clear balance-sheet of facts for your perusal and review. Before you retire to bed, give orders to the Chitta to do any kind of work. It will keep the answer ready in the early morning. When you are in a dilemma, when you are at your wits’ end and confused, when you do not know how to solve a serious problem, give orders to

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Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Strive For The Ideal — 1954

Strive For The Ideal — 1954 Sri Swami Sivananda The nine-day worship of the Divine Mother has just been celebrated by millions of Hindus. It is but meet that one should refresh one’s memory about the significance of this worship of the symbolic Power of the cosmic Consciousness, which we call variously as God, the Providence, the Immortal Spirit, and rededicate oneself for the realization of the goal. The Divine Mother is symbolised as the transcendental dynamism of the Absolute, which governs this universe. The law of gravitation, of cause and effect, of evolution, are all representative of this cosmic dynamism. It is the symbolic Power behind creation, preservation and dissolution; the whole universe is the manifestation of this Power. In the early dawn of civilisation, the Hindu mind conceived of the symbol of the eternal Consciousness in the idolisation of the Mother Divine, which was a more appealing, comprehensible, filially close and intimate, emotionally satisfactory and domestically affable conception than that of a vague, formless, unqualitative, ungraspable, ethereal ideal that could be one’s goal and support of life. All the world is gigantic imagination of the mind; says the Sruti. Yet, it has vivid, decisive and relatively substantial reality so far as one’s physical, emotional, intellectual and subconscious entities are concerned. Likewise, any concept featured out of imagination, enlivened by faith and devotion, and magnetized by concentration and meditation, can certainly have a physically substantial, mentally responsive, materially reciprocative, intellectually conceivable and spiritually transformative reality, which can have a far-reaching effect in the human life in its evolution towards Self-realisation. The Pauranic anecdote of the Mother Divine represents the triumph of the Divine Power over the myriads of dark forces of negativity—too well-known in all human lives—in the struggle between the dual factors of good and evil, truth and untruth, virtue and vice, freedom and involution, light and darkness. The occasion, therefore, is an annual reminder to the aspirant of the great Cosmic Law that the divine will always prevail ultimately over the undivine. The Navaratri is an annual awakening call to experience and express afresh the divine nature in man, make manifest the light of truth and love to vanquish and conquer the forces of evil within; for, it is through the positive forces of love and brotherhood and selflessness that negative and undivine elements can be effectively eliminated from the hearts and the minds of people. Darkness can never resist light. Truth, light and goodness are synonymous terms; they are the visible expressions of God. Truth alone triumphs, however long and agonising its twisting duel with untruth may be. The positive must and does overcome the negative. The call of the Mother is to rouse oneself to this truth and regulate one’s life as a dynamic expression of divine positivism. The message of the Mother is: Become a practical embodiment and champion of positive idealism, relative usefulness without attachment to the world, self-perfection, equal vision, balance of mind, motiveless service to humanity, unselfishness and absolute humility. Let one’s life, therefore, be based on a perfect righteousness and purity; let one’s idealism and goodness be eminently practical; let one’s virtues be vital, effective and life-transforming; let all aspire to be good, do good, and radiate goodness. The solace and salvation of the world consist in living the life divine. The brotherhood that one professes should be brotherhood in practice. The intellect and the emotion should be simultaneously activated by the self-same ideal. The evolutional process of nature always works in stages; all creativity or constructiveness is modulated according to the law of evolution. Evolution is the process of the unfoldment of real life and true growth. It results in permanent achievement. Therefore, one has to cultivate all that is good and noble through positive and constructive process of growth. If one wants happiness and well-being, one has to cast aside all violence and hate, and experience and radiate wave after wave of peace, serenity and compassion. Life without selfishness, lust, anger, greed and vanity is itself divine life. To nurture the plant of love, one has to pull out the weeds of jealousy, hate, suspicion and revenge. Not to do evil deeds, not to cause the slightest hurt even to the lowliest of the lowly, not to vilify anyone, not to gain at the cost of others, not to be impure and unholy, not to be deceitful and sly, not to choose the pleasant in preference of the good, have been the central teachings of all the saints and prophets all over the world. Cruelty towards any creation is cruelty done to Mother Herself. The essence of religion consists in refraining from harm to anyone. May all work together to overcome hate by love, evil by goodness, injustice by justice, untruth by truth, selfishness by selflessness. May peace be unto all. May the blessing of the Mother Divine lead all from the unreal to the real, from darkness to light, from mortality to immortality.

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Swami Sivananda, The Ultimate Goal of Mankind - Self Realization

May the Bell Ring

May the Bell Ring Swami Krishnananda recounts a classic Indian tale There is a story in the Mahabharata about a great rishi [sage], Sukha Maharaj. He was a little boy sixteen years old. He was one with all the trees, the mountains and everything. If you spoke to him it was like speaking to a tree or a wall. He just went around naked without any consciousness of the body. Vyasa, his father, called, “Sukha my son, where are you?” The trees everywhere in the forest started vibrating, “I am here, I am here, I am here.” There was a king who was a very virtuous and charitable man. After he was crowned king, he had a desire to feed thousands and thousands of people as a gesture of his greatness as an emperor. And when he did this he wanted to know how many people were eating. He asked the great master Vyasa, “Can you contrive some method so that I may know how many have eaten?” Vyasa hung a bell with a magic spell, a mantra, saying, “When one thousand people eat, the bell will ring once. So you can count the number of times it rings, and know how many thousands have eaten.” The king held a big feast, feeding thousands of people. While all the people ate together for the whole day, the bell rang many times. When it was evening, everybody left. The place was empty and quiet, but then the bell started ringing continuously. “Is something wrong with the bell?” the king asked. Vyasa said, “My bell cannot be wrong.” The king said, “This is a tremendous mystery. Why, when everybody has gone away, is it ringing?” “Whatever it is,” Vyasa said, “my bell cannot be wrong. Go look around and see if people are eating, or what is happening.” The king went out and found the little boy Sukha, looking very dirty. He was sitting with the dogs and they were licking the remains of what all the people had eaten that day. Each time Sukha ate a grain of food, the bell went “dong.” The King ran to Vyasa, saying, “Some poor boy is eating and every time he eats a grain of food the bell immediately rings as if a thousand people have eaten.” “Who is the boy?” asked Vyasa. When the king described him, Vyasa said, “Oh, he is my son. He is the whole universe itself. If one grain of food goes into his stomach, millions have been fed.” The king cried out, “What is the good of my feeding so many people when they have not even seen such a man as this? If he eats one grain it is as if the whole world is being fed. What good have I done with all my charity?” Ashamed, he said, “I never knew that such a person existed, and here I am boasting that I have fed millions of people.” He fell prostrate before the boy, but the boy was unaware. He just continued eating with the dogs. This is the story of an enlightened rishi who has pierced through the cosmos and made it his own– not merely has he made it his own, but he himself is the cosmos. The Upanishads say, “The universe is his. Nay, he himself is the universe.” What more can we say about enlightenment? It is worth thinking of this matter. And one day we shall have it and afterwards may the bell ring.

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Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Practical Instructions on Mind-Control

Practical Instructions on Mind-Control Sri Swami Sivananda Why evil thoughts arise in the mind? How are they to be encountered? The very fact that evil thoughts give you mental suffering is a sign of spiritual progress; for many do not have that much of sensitiveness. To some it is very difficult to keep the mind unruffled and pure, the causes being deep-rooted worldly Samskaras, unfavourable surroundings, and the predominance of extrovert tendencies. To some, of course, evil thoughts are not a problem at all. They appear occasionally as a passing phase without doing much havoc. Watch your mind very carefully. Be vigilant. Be on the alert. Do not allow the waves of irritability, jealousy, hatred and lust to disturb you. These dark waves are enemies of peaceful living, meditation and wisdom. Remedy the cause first: The mind usually thinks of one thing at a time. Concentrating upon good thoughts or any form of the Lord, or the life of a great prophet, or meditating upon the vast expanse and the quiet of the ocean or the sky, will be of great help. Sometimes auto-suggestion is of no great use because of its immediate relation with its counterpart that has beset your mind. Thinking of the evanescence of life at the moment will make you depressed and weak. Auto-suggestion is very useful as a daily practice, according to the negative tendency predominant. For example, in the case of a strong desire to revenge, the life of Christ, Gandhiji or Lincoln is a suitable subject for meditation. But, what then should be done at the spur of the moment? If some wrong is done to you, you can never reconcile your mind by at once trying to think of forgiveness. It will be repulsive and the attempt will be a failure. First control violent emotions by withdrawing the mind within, and dissociating yourself from the cause and immediate environment. Meditate on the attributes of the Lord, or draw out your attention to a new, interesting realm. Study the lives of great saints. Then take recourse to auto-suggestion. Ponder over the chain-reaction of the evil of revenge, and meditate on the glory and peace of forgiveness. Samskaras: By not repeating such actions as would intensify the old, negative tendencies you are trying to combat bad Samskaras. A great deal of success can be attained in smoothening out evil Samskaras. Prayer, fasting, chanting elevating Slokas and the Name of the Lord, and systematic practice of concentration and meditation, are of course, the most important aids. Relentless effort to live a spiritual life is very necessary. The angle of vision has to be changed. Regular Sadhana will keep the mind always clean. Introspect and scrutinise your motives. The cross-currents of like and dislike are yet very strong within you. The senses are still ungovernable. There are secret longings and veiled desires. Vrittis are powerful. Lustful impulses are lurking within. You may ask the reason why you become sometimes angry. Anger is nothing but a manifestation of ungratified lust. You are still far from being established in Pratyahara. Rajas and Tamas are very much manifest in your actions. Do not deceive yourself. A fanciful interest in the spiritual path is of no use. Resignation to fate, or remaining static, will be pernicious in the long run. You will repent later. Start vigorous Sadhana now! Positive overcomes the negative. Love overcomes lust. Patience overcomes anger and irritability. Courage overcomes fear. A Sattvic life overcomes a Tamasic life. Therefore, make best use of the positive to overcome the negative. Association: Live in an inner life. Speak little. Speak kindly, gently, genially, jovially, intelligently. Do not encourage fast friendship. Mix little. A certain amount of aloofness is very necessary, but do not be cynical, do not be friendless. This is a relative world. You have to be in good terms with hedonists, bohemians and epicureans. Keep yourself absolutely aloof from undesirable vulgar literature, pictorials and motion pictures. Without moral purity no Sadhana is even successful. Have some definite principles. Do not mix with women. ‘Mother attitude’ or ‘Sister attitude’ is of very little use to a youthful Sadhaka. I am not asking you to be a hard-headed puritan. But when you know your weakness, there is no need to court a downfall. Diet: Avoid pungent, hot dishes. Take light, nutritious, simple vegetarian food, but do not be a faddist. Adjust yourself to circumstances. Avoid heavy and late night meals. Do not eat now and then. A celibate really needs very little food. Overeating is a kind of passion. Fast completely once a fortnight. Have partial fasting once a week. Extrovert tendency: When you keep yourself busy, you do not harbour impure thoughts. When you rest and leave the mind blank, impure thoughts try to enter insidiously. Do not be idle. Engage yourself in some useful, interesting work at your leisure hours, as for example, take part in some useful social activities. On Sundays, instead of going to a picture, you can assist the Bharat Sevak Samaj, the Ramakrishna Mission, the Divine Life Society, or any other philanthropic institution of your town; or, create a new field of public work. Cultivate the spirit of Yoga. Instil interest in your work. Serve selflessly. Serve without attachment but do not be irresponsible. Serve unostentatiously. Serve for the good of others. Serve for the good of your heart.

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Swami Sivananda, The Ultimate Goal of Mankind - Self Realization

Knowledge as Means to Freedom

Knowledge as Means to Freedom By SRI SWAMI KRISHNANANDA Though the Yoga Vedanta Forest Academy was inaugurated by H.H. Sri Swami Sivanandaji Maharaj on 3rd July 1948, the construction of the premises for conducting regular and systematic courses of studies was commenced in September 1976 and the Academy now conducts 3 months’ courses from July 1979. Hence this talk of the Swamiji on 3rd July 1977, while the building was under construction, and the thought bestowed on the regular functioning of the Academy after its construction, reveal his ideas of the aims and ideals before the Academy, its method of functioning, etc. as distinguished from similar other institutions. If our search is for freedom, knowledge is regarded as an endeavour towards the achievement of this freedom. The institutions of the world, whether they are educational, social or political, are instruments for the implementation of this endeavour towards the attainment of human freedom. From this point of view, it is difficult to believe that mankind has different ideals before itself. There seems to be a convergence of ideals, inspite of the diversity of approaches which appear to characterise the efforts of people. An investigative analysis into the structure of the human mind and its longings, would certainly reveal that there is a basic similarity of character in the needs of people and the effort on their part to gain greater and greater mastery over the techniques of the achievement of this freedom. This may be also regarded as an advancement in knowledge. So, the increase in knowledge is in a way equivalent to the increase in the capacity of a person to achieve freedom. But freedom from what, is the basic question. If this question cannot be answered, we cannot also know what knowledge is, and impliedly what education is, because education is the process of the acquisition of knowledge. So one thing hangs on the other. If we cannot know what we are asking for, what we are in search of and what is the sort of freedom that we expect in our lives, we cannot also know what is the knowledge that we seek in life. Consequently, we cannot know what should be the educational process. Everything will topple down, if the central aim is not clear to our minds. If we have a concept of an Academy in this Ashram, it is certainly not going to be an institution of a social kind, because we have many of such kind in the world. It is not going to be a series of studies, in the fashion of the age-old system of the several branches of learning. While all these learnings, arts and sciences, which we gain in the educational institutions of the world, are good in themselves and necessary as far as they go, because they help us to get on in life in some way or the other, we must know that the intention of mankind is not merely to get on in life. Because many can get on beautifully in life on the surface level and yet be very unhappy at the core of their heart. Our intention, in consonance with the intention of Sri Gurudev Swami Sivanandaji Maharaj and masters of that calibre, has not been certainly to tread the beaten track of social tradition or even personal idiosyncrasy or sentiment, but to find out some ways and means of unfolding the mysteries that seem to be at the background of the longings of mankind, and to provide them with a true enlightenment, which is perhaps a better word than knowledge. For this purpose, we may have to proceed from one degree of reality to another degree, gradually. It has to be reiterated, at the outset, that we are not to interpret knowledge as information of some particular subject. Truly speaking, knowledge is a percentage or degree of absorption of one’s life into the character of one’s knowledge. Knowledge is valuable to that extent alone which can be accommodated in one’s personal life and remains as a basic foundation for one’s search for the ultimate purpose which one is apparently longing for. It is very easy to be comfortable in life. But it is difficult to be happy in life. Society can deceive us into the notion that we are well off. When we conform to the standards of social ethics and idiosyncrasies, naturally we are supported by society. But society is only one segment in the vast circle of human endeavour. It is not the whole of the reality that is pictured before bur minds. What we call institutions, academies, societies, universities, colleges, etc., are certain convenient forms introduced to educate people to acquire the true knowledge of life which will make them really free and happy even when they are absolutely alone. These institutions have utterly failed to achieve this purpose. It is no use being free to move in society with the help of an army or a band of policemen. That is not freedom. Freedom is a kind of fearlessness that comes out of the acquisition of the wisdom of life, which again is identical with the reality of life. Thus, whatever groups we form in the social pattern such as institutions, academies or universities, they are not going to serve their purpose as long as they satisfy only the instincts and the sentiments of the groups of people we call society, but do not cater to the needs of the soul. The soul is not a department of the body. Likewise, I should say, the Academy here is not a department of the Divine Life Society, but it is the soul that works as the incentive behind every kind of activity, which you call a department, and is the vitality which supports the entire structure. It is not one branch of learning. Here it is that we have to draw a distinction between the concept of an academy here and similar concepts that may be elsewhere. We are not going to teach physics,

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Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

The Real Purpose of Your Life

The Real Purpose of Your Life Sri Swami Sivananda Time is most precious. You do not realise the value of time. When one is on the deathbed you will ask the doctor who is standing by the side of the patient, “O doctor! Just do something for the patient. Give a powerful injection. Let the breath continue for some hours at least. My brother is coming from Bombay to see the patient.” The doctor can only reply, “My dear friend, I cannot do anything. The case is perfectly hopeless. He will pass away within five minutes.” Now you will realise the value of time. You will repent for the days, months and years you have wasted in idle gossiping and sensual pleasures. You may waste two hours in tying your turban. You may waste much time in self-shaving, combing the hair but if a devotee calls you to attend a Satsang, Sankirtan or Bhajan, you will say, “Babaji! I have no time at all. I have to go to the doctor to get medicine. I must go to the market for shopping,” and you will give thousand and one excuses. You keep vigil for cinemas and dramas. You keep vigil all the night if a scorpion stings you. But you can not keep vigil if there is Akhanda Kirtan during Vaikunta Ekadasi or Sivaratri. What a pity! Every body wants to see God, but nobody wants to do any Sadhana. If the Guru says, “Practise meditation, Pranayama and study scriptures,” the disciple replies, “I have no time for that.” The teacher says, “Repeat the Name of Lord Hari.” The disciple replies, “I know that already. It is a long, cumbersome and ineffective way. I do not have much faith in Name.” If the Master says, “Then practise Raja Yoga and control the Vrittis gradually. Sit on one Asan for one or two hours,” you will say, “I cannot sit for more than 15 minutes. My limbs ache if I sit for a long time.” If you are asked to do Upasana, you will say, “There is nothing in Upasana. Idol worship is useless. I cannot concentrate on a picture. A picture is only the imagination of a painter or artist. I wish to meditate on the all-pervading, formless Brahman. Meditation on a picture is a child’s play. This does not suit me well.” If the teacher says, “Then do Kirtan and Japa for two hours daily,” you will say, “There is nothing in Japa or Kirtan. This is suitable only for dull-headed persons. I know science well. I cannot stoop to do these things. I am above Japa and Kirtan. I am quite modern.” If the priest performs the Havan in the proper prescribed manner you say, “Well, Purohit! What is all this? Hurry up. I am feeling hungry. I want to go to the office at 10.” If the priest hurries up, you say “What is this? The priest said something for a couple of hours and says it is all over now. It is all waste of time, money and energy. I have no faith in Havan. There is no good in it.” If the teacher says, “Then do Pranayama and practise Sirshasana. Your Kundalini will be awakened quickly,” you will say, “I practised Pranayama for six months. The body became very hot. It did not agree with me. I gave up the practice. I had a fall when doing Sirshasan. I gave it up also.” This is your state of affairs. Anyhow you want spiritual bliss and realisation without doing Sadhana. You want Samadhi in the twinkling of an eye. You lead a happy-go-lucky life. You do not want to strive hard for attaining God-realisation. If there is any work you will say “I will do it tomorrow. I am not quite well today. Doctor has advised me to take perfect rest in bed.” But if there is some sweetmeat—Halwa or Rasagulla—you will say “I am hungry; give it to me now. My health is all right. I can digest it quite easily.” O Man! Lord Buddha strove hard and did Tapas in the Uruvela forest. Lord Jesus did rigorous Sadhana during the missing period. All saints and Yogis have done severe Tapas and meditation. The boy Dhruva did Tapas, living on air, water and grass. The evil Vrittis such as lust, pride, jealousy, Raga-Dwesha are very deep-rooted. Pride and Raga-Dwesh do not leave even Sannyasins and Sadhus. Go to a Mahatma and tell him, “Your lecture was very beautiful and inspiring. You have touched on all points very nicely; but I cannot agree with one or two points.” He will at once become angry and jump upon you, and say, “O you fool! How can you criticise me? I am a great scholar and practical Yogi.” Maya is very powerful. You will have to obtain the grace of the Lord through self-surrender. That is the reason why Lord Krishna says, “This divine illusion of Mine, caused by the qualities is hard to pierce (Mama Maya Duratyaya); they who come to Me, they cross over this illusion.” The terrible enemy of Immortality is attachment or Moha. It is very difficult to get rid of attachment. The bee can make holes even in wood; but it perishes on account of its attachment to the honey. It sits on the flowers to gather honey. It sits on the lotus in the evening and slowly sucks honey. The lotus closes itself in the evening when the sun sets. The bee does not want to get out of the flower on account of attachment. It foolishly thinks, ‘I will get out of the flower tomorrow when the sun rises.’ An elephant comes, crushes the lotus and with it the bee also. This is the case with man also. He can do many wonderful deeds. But he gets attached to the various objects of the world and perishes. The elephant Time consumes him before he can get out of the lotus (of woman

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Swami Sivananda, The Ultimate Goal of Mankind - Self Realization

The Individual Nature

The Individual Nature By SRI SWAMI KRISHNANANDA The location of the individual in the scheme of things makes it inadequate in every way. Its reactions cannot eliminate some amount of error. All individual experience is a form of error in some degree, though all error becomes an element of perfection in the Absolute. The aim of life of the individual is to overcome the urge for organic reactions in relation to external perceptible objects and to transcend itself in the all-comprehensive Absolute, which is the essential reality of all individuals. These reactions among individual natures are either unconscious or conscious. The unconscious urges are termed instincts and the conscious ones are those which constitute the rational processes in the individuals. Beyond these reactions of a twofold nature, there is the supreme integrating principle, viz., intuition and direct realisation of the highest essence of experience. These instinctive urges are powerful, and being ingrained in the very constitution of the individual, refuse to be easily subdued. The most powerful of these involuntary unconscious urges are those of self-preservation and self-reproduction. The instinct of self-preservation is sometimes wrongly called ‘food-seeking’ instinct. Food is not the end that is sought by the individual; food is only a means to the fulfilment of the will-to-live or the love of life which is inherent in everyone, and which is the end. One does not desire to eat food as an end in itself; the purpose of food and drink is living as an individual personality, possessed of a body. This urge is not within the control of the rational intellect, and it overcomes the other urges by its intensity of expression. It manifests itself in various forms, and has several ramifications, primarily connected with, as well as secondarily related to it. It tethers the individual to bodily life and thwarts all ordinary attempts at turning a deaf ear to it. This instinct, this craving for life, this love of individual personality can be overcome only in a higher understanding and feeling relating to a wider experience transcending gross physicality and distorted psychic personality. But any unwise meddling with this urge, without properly understanding its deeper meaning, may make it run riot and ruin the individual attempting to control it. Intimately connected with the self-preservative urge is the self-reproductive urge, the nature of which has to be analysed before any method of overcoming instincts may be discovered. The self-reproductive instinct is misnamed ‘sex-instinct’. This urge has, really, little to do with the sexual personality, as such; the sexual personality is only a means to the propagation of the species, and it is this urge for the production of a new individual of the species that makes use of sex as a cat’s paw. What becomes the object of craving is not sex, but the pleasure caused by the release of the tension brought about by the urge for being instrumental in bringing forth a new individual. Homosexual intercourse and fixation on objects which do not help actual reproduction are only cases of perversion or regression of this original urge, due either to a defect in the formation of the sex glands, or to frustration and non-fulfilment. The aim of the urge for reproduction is not to bring pleasure to the individual; its purpose is the continuation of the species. Those characteristics of the sexual personality which become the source of attraction for the opposite sex are merely the external indications of the development of the gonadial hormones which, through these indications, make known their maturity and readiness for the act of the production of a new individual. This attraction is not concerned with the pleasure of anyone, but is merely the process of the externalisation of cellular and nervous vibration seeking intercourse with the counterpart of the constitution of the attracted individual. It is not the external feature or the form of the opposite sex that is the source of attraction, but it is the meaning which is read in it by the individual that gives value to it and forces the individual to conform itself to that value. It is the suggestiveness and the expressiveness of the form that evokes the stimulation and vibration of the entire constitution in its counterpart. The more does something mean to one, the more is the value that one attaches to it, and the more is one concerned with it. The reading of meaning in the opposite sex is not a rational act of the individual, but it is the ‘general’ urge of the species that materialises itself in a specific individual as an involuntary instinct for physical action. All stimuli set the organism in vibration, and this disturbs its equilibrium. In this process there is release of nervous energy, affecting, not merely the body, but, to a great extent, even the mind. The pleasure that is experienced at the time of being stimulated by an ‘intended’ external agency is really the warmth and affection felt in yielding to an inner command of the physical nature, when motor reactions take place in the organism, on account of the magnetic properties called forth in it. What ravishes the personality and makes it leap up in ecstasy at the time of a desirable objective reaction in the physical world is the total disintegration of the parts of this organism and the peace that follows as a consequence of the cessation of this disturbance, on the fulfilment of the purpose of this reaction. All instinctive pleasure is ultimately the recognition of harmony and equilibrium and joy in consciousness on account of the banishing of disturbance in it by the fulfilment of the meaning of the instinct through the possession and utilisation of the object which plays the role of an agent in loosening and removing the nervous and psychic tension created by the expression of the instinct. Even the urge for self-reproduction may be explained in terms of the urge for self-preservation. It is really the will-to-live of the individual of the

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Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Not A Rosy Path

Not A Rosy Path Sri Swami Chidananda Gurudev says, “There is no royal road in spirituality. Adversity develops the power of endurance and will-force. Adversity develops fortitude and forbearance. All the prophets, saints, Bhaktas and Yogins of yore had to struggle hard against adverse circumstances. God puts His devotees under severe tests and rigorous trials.” Nothing that is worthwhile is to be achieved without undergoing a corresponding amount of pain and suffering. No enduring ideal can be attained without toil and sweat. The seed splits and perishes to put forth the plant. The flower lays its life to give place to the sweet fruit. It is in the furnace that gold emerges from the ore. Even so, the spiritual path demands a rigorous Tapas and heroic endurance at one time or other. A grim endurance of all vicissitudes and a dogged resolution to persevere to the end are essential if one has to realise the Ideal. Gurudev cautioned a group of aspirants by saying, “Man is sybarite by nature. You may be very zealous in your austerity and vows in the beginning. But if you are not on the guard, slowly will the vigour be relaxed; comforts will creep in and you will be caught hopelessly. If the body is allowed to relapse into softness and luxury, you will find it well nigh impossible to discipline it again.” Mind immediately takes advantage of even the least sign of weakness in the aspirant. It is like a tiger crouching on its haunches about to spring. Swamiji exemplifies in his life the ceaseless and ever-alert vigilance against the sudden onslaught of Samskaras. He is a model to all, even to highly advanced aspirants–in his avoidance of the proximity of women. The woman herself may be spotless, but the Lord’s mighty power of Maya may work through her unawares. The hidden power of lust in the heart of men begins to manifest in feminine presence and proximity. Once a wandering saint of Madurai was accosted by an irreverent and arrogant merchant who jocosely asked the saint which was the superior of the two; namely the beard of the saint’s chin or the tuft of hair on the tail of a donkey! The saint looked up silently at the questioner for a few moments and quietly resumed his wanderings. Several years had passed away when the merchant was one day summoned urgently to the saint’s presence. The waggish merchant, having long forgotten all about his sacrilegious humour of bygone years, went wondering what the matter might be. He found the venerable saint on his death-bed and at his approach, the dying one raised himself slowly, and whispered to the merchant thus, “My good man! You asked me a question several years ago. Well, my beard is superior to the donkey’s tuft; so you have your answer and forgive me for my delay.” The merchant asked why, after years of silence, the saint chose to give an answer to the impertinent query now, during his last moments. The saint, with great humility replied, “Precisely because these are my last moments. Doubtless I might have even then answered you as I do now, but I dared not; for my dear brother, so very mysterious, so incomprehensible, is the Lord’s illusive power that I knew not what I would do or be the next moment. Man’s achievements are of no avail before Maya’s charms. She reigns supreme on the stage of the divine play. None can dogmatically say that he is beyond all temptation. It is the Lord’s grace alone that not only makes a man pure but also keeps him pure to the end. Man on his part is but to exercise a constant humility and an active vigilance. All these several years I have striven to keep myself spotless and devout, putting faith on His love and mercy to maintain my purity. I have now but a few moments more to live and there is no chance of a slip; therefore with my last breath I answered you confidently.” And the saint sank back and gave up his body. Thus, spiritual life is for eternity and realisation is infinite. The same high pitch of purity and discipline has to be maintained if life is to mean anything at all. No relaxation of vigour and caution can be afforded. The great lessons of genuine humility and an unremitting caution have to be firmly grasped and borne in mind by everyone who would make any headway on the slippery path that leads from “darkness to Light,” from “the unreal to the Real,” and from “mortality to Immortality.”

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Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Secret of Unswerving Righteousness (Story of Dara)

Secret of Unswerving Righteousness (Story of Dara) Life constantly imparts valuable lessons to every man. She instructs you every moment of your existence here on earth. But you are so heedless that you forget the lesson at once. But without disgust She, Mother Prakriti again and again gives fresh lessons in the form of life’s experience. She is a tireless teacher and if only you will carefully retain the memory of the early experiences, then you will never commit a mistake or stray away from the correct path. If you treasure these lessons and cherish the memory of the past experiences, then you become wise and remain safe in your wisdom and in your greatness. Dara was a humble shepherd in the land of Persia. He was of low birth and extremely poor but endowed with deep wisdom and possessed a shrewd insight and great understanding in the nature of men and things. The Shah of Persia coming to know of Dara’s wisdom and insight took him into his services where Dara soon rose to the highest position of the Shah’s Chief Councillor and trusted Prime Minister. This made the other nobles very jealous of Dara and they eagerly awaited a proper opportunity of bringing disgrace upon Dara and pulling him down from the high status he occupied. The Shah had unlimited confidence in Dara and once he sent Dara as Governor-designate of one of the most important provinces of his great kingdom. In his absence, the hostile and jealous nobles reported many unfavourable things about Dara to the Shah. They accused Dara of corruption and told the Shah that Dara had amassed great riches by misappropriating Royal revenues and always took this ill-gotten treasure with him closely secured in a chest. Wherever he went, this chest followed him on camel’s back and he opened it only at night within the privacy of his own tent. He never once parted with the chest nor ever opened it in public. This was the grave charge. The noble Shah trusted Dara implicitly; but the nobles insisted upon Dara being examined and exposed. At last, the Shah one day paid a sudden surprise visit to Dara and entering Dara’s tent at night said, “O Dara, my faithful friend, pray, show to me the contents of that chest. I have a great curiosity to see inside”. Though he was reluctant, yet Dara obeyed the royal command and before all slowly unlocked the chest, raised the lid and opened it full. And lo! to the astonished gaze of the onlookers was revealed an old shepherd’s cloak of plain simple cloth, brown with dust and tattered with age. Except this, there was naught else inside the chest — no gem, nor gold, nor silver or brass not even a single copper. The mystified Shah directed inquiring eyes at the silent Dara and the latter spoke and said, “Royal Shah, thou knowest now what I guarded closely all these years. This shepherd’s garment I wore in those days before you found and favoured me with thy royal kindness. But position, prestige and power are dangerous things for the unwary man. They raise one high and pull him down to the dust as well. Prosperity and plenty, authority and respect turn a man’s head and take him away from the straight path. He is safe who constantly remembers who he was before his fortune smiled upon him and God graced him. This alone reminds him what he really is and keeps him humble, true and righteous. Therefore, I have retained this old cloak of mine to remind me of my former life. I look at it every night lest I forget it in the intoxication of my present position and glory. This makes me ever humble, true and simple. O Royal Master, though outwardly Dara is thy chief councillor and a great Governor by thy favour, yet even to this day in reality he is the same simple shepherd humble, poor and incorruptible. And his one constant prayer to the Lord, his divine master is that he may continue to be so.” Aspirants and seekers, take this great lesson from the sagely Dara. Never forget what you really are in your heart of hearts. Let not external changes and vicissitudes of fickle fortune turn your head and make you plunge into delusion and unrighteousness. Cherish the lessons of life carefully even as Dara treasured his humble cloak. Remember life’s lesson every day and thus remain unaffected by external passing phenomena. Even as Dara constantly remembered his shepherd origin, ever bear in mind your own true Atmic origin. Do not be overcome by the influence of impermanent secular Abhimana. May the Lord bless you with an ever-alive Vichar and the constant awareness of your native Atmic glory.

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Swami Sivananda, The Ultimate Goal of Mankind - Self Realization

Happiness

Happiness By SRI SWAMI SIVANANDA “At the doors of large granaries are placed traps containing fried rice (Moori) to catch mice. The mice, attracted by the flavour of the fried rice, forgets the more solid pleasure of tasting the rice inside the granary, and fall into the trap. They are caught therein and killed. Just so is the case with the soul. It stands on the threshold of Divine bliss, which is like millions of the highest worldly pleasures solidified into one; but instead of striving for that bliss, it allows itself to be enticed by the petty pleasures of the world and falls into the trap of Maya, the great illusion, and dies therein”. – Sri Ramakrishna Paramahamsa Man wants happiness. He shuns pain. He moves heaven and earth to get the happiness he wants from sensual objects, and lo, gets himself entangled in the extricable meshes of Maya. Poor man! He does not know that these objects are perishable and evanescent, finite and conditioned in time, space, and causation. And what is more, he fails to get the desired happiness from them. Sensual pleasure is tantalizing. There is enchantment so long as man does not possess the objects. The moment he is in possession of the object, the charm vanishes. He finds that he is in entanglement. The bachelor thinks of his marriage, day and night. He thinks he is in imprisonment after the marriage is over. He is not able to satisfy the extravagant wants of his wife. He wants to run away from the house to forests. The rich but childless man thinks he will be more happy by getting a son, goes on pilgrimage to Ramesvaram and Kasi, and performs various religious ceremonies. But when he gets a child, he feels miserable; the child suffers from epileptic fits and his money is given away to doctors. Even then, there is no cure. This is Mayaic jugglery. The whole world is fraught with temptation. A SPECTACLE OF SORROW A worldly man is always drowned in sorrow. He is ever struggling to get something, some money, some power, some position, and so on. He is always anxious as to whether or not he would get it. Even when he is in actual possession of the thing he so passionately longed for, he is very anxious lest he should lose it. A rich man has great wealth, but he has no children. And so he is pained at heart. A poor man has fourteen children, but he has nothing to eat, and so he is miserable. One man has wealth and children, but his son is a vagabond, and so he is worried. One man has riches and good sons, but his wife is very quarrelsome. No one is happy in this world. The session judge is very discontented. He thirsts to become a high court judge. The minister is also discontented. He longs to become the premier. A millionaire is discontented; he yearns to become a Croropati (Billionaire). The husband is discontented; his wife is black and thin; he wants to marry another wife with good complexion. The wife is discontented; she want to divorce and marry a rich, young husband. A lean man is discontented; he wants to put on fat and gulps cod-liver oil. A fat man takes antifat pills. No man is contented in this world. A doctor thinks that the advocate is very happy. The advocate thinks that the businessman is more happy. The businessman thinks that the judge is more happy. The judge thinks that the professor is more happy. No one is happy in this world. An emperor is not happy. A dictator is not happy. A president of a state is not happy. God Indra is not happy. Who is happy then ? A sage is happy. A Yogi is happy. He who has controlled his mind is happy. Happiness comes from peace of mind. Peace of mind comes from a state of mind wherein there are no desires, no Moha, no Vishaya, no thoughts of objects. You should forget all ideas of pleasure before you enter the domain of peace. PLEASURE IS MIXED WITH PAIN You cannot have pleasure without pain. Wherever there is pleasure, there is pain. You vainly seek pleasure in gold, in women (or men in the case of women), in this mundane existence. You cannot have absolute happiness in a relative physical plane of pairs of opposites. The pairs of opposites rotate in their turn. Death follows life. Night follows day. Light follows darkness. Pain follows pleasure. One part of pleasure is mixed with fifteen parts of pain. Pleasure that is mixed with pain, fear and worry is no pleasure at all. If you carefully begin to analyze this one part of pleasure also, it will dwindle into an airy nothing. You will find that it is mere play of the mind. Pleasure and pain are relative terms only. They are not two entities. They are obverse and reverse sides of the same coin. The difference is not in kind, but in degree only. Pleasure and pain are two names for one thing. They are two aspects of one thing. For a worldly man without philosophical knowledge, they appear as two different entities. PLEASURE AND PAIN LIE IN THE MIND What is pleasure for you is pain for another. What is pleasure for you now is pain after some time. The first two cups of milk gives you pleasure. The third cup induces disgust, nausea and retching. Milk does not give pleasure during fever. Therefore, pleasure is not in the objects, but in the imagination or inclination of the mind. Pleasure and pain, beauty and ugliness, are all false imaginations of the mind. Mind is a false, illusory product. Conceptions of the mind also must, therefore, be false. Pleasure and pain are in the mind only. It is subjective. Things, when longed for, are pleasant; but are bitter if not longed for. Desires are the cause for pleasures. You can convert

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