Yoga Defined
Yoga Defined The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means ‘to join’. In its spiritual sense, it is the process by which the identity of the individual soul and the Supreme Soul is realized by the Yogi. The human soul is brought into conscious communion with the Divine Reality. Just as camphor melts and becomes one with fire; just as a drop of water when it is thrown into the ocean, becomes one with the ocean; the individual soul, when it is purified, when it is freed from lust, greed, hatred and egoism, when it becomes pure (Sattvic), becomes one with the Supreme Soul. The science that teaches the way of acquiring this occult knowledge is called ‘Yoga Sastra’. Yoga, in a generic sense, refers to Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga, Hatha Yoga, Mantra Yoga, Laya Yoga or Kundalini Yoga. In a restricted sense, it means the Ashtanga Yoga or Raja Yoga of Patanjali Maharishi only. The word Yoga is also applicable in a secondary sense to all those factors and practices that are conducive to the final achievement or fulfillment of Yoga, and as such indirectly lead to final freedom or perfection. Similarly, though the one who has reached the final Asamprajnata Samadhi or union with Reality is called a Yogi, one who is attempting to get perfection in Yoga is also called a Yogi. Yoga philosophy is one of the six systems of Hindu philosophy. Unlike so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact science based on certain immutable Laws of Nature. It is well known to people of all countries of the world interested in the study of East civilization and culture, and is held in awe and reverence as it contains in it the master-key to unlock the realms of Peace, Bliss, Mystery and Miracle. Even the philosophers of the West found solace and peace in this Divine Science. Jesus Christ himself was a Yogi of a superior order, a Raja-Yogi indeed. The founder of the Yoga Philosophy, Patanjali Maharishi, was not only a Philosopher and a Yogi, but a Physician as well. He is said to have lived about three hundred years before Jesus Christ. Yoga is that state of Absolute Peace wherein there is neither imagination nor thought. Yoga is control of mind and its modifications. Yoga teaches us how to control the modifications of the mind and attain liberation. It teaches us how to transmute the unregenerate nature and attain the state of Divinity. It is the complete suppression of the tendency of the mind to transform itself into objects, thoughts, etc. Yoga kills all sorts of pain, misery and tribulation. It gives you freedom from the round of births and deaths, with its concomitant evils of disease, old age, etc., and bestows upon you all the Divine Powers and final liberation through super-intuitional knowledge. Equanimity is Yoga. Serenity is Yoga. Skill in actions is Yoga. Anything by which the best and the highest in life can be attained is also Yoga. Yoga is thus all-embracing, all-inclusive and universal in its application leading to all-round development of body, mind and soul. Yoga is primarily a way of life, not something which is divorced from life. Yoga is not forsaking of action, but is efficient performance in the right spirit. Yoga is not running away from home and human habitation, but a process of moulding one’s attitude to home and society with a new understanding. Yoga is not a turning away from life; it is spiritualization of life. Yoga is Universal Yoga is for all. Yoga is universal. It is not a sectarian affair. It is a way to God and not a creed. The practice of Yoga is not opposed to any religion or any sacred Church. It is purely spiritual and universal. It does not contradict anyone’s sincere faith. Yoga is not a religion, but an aid to the practice of the basic spiritual truths in all religions. Yoga can be practised by a Christian or a Buddhist, a Parsee, a Muslim, a Sufi or an atheist. To be a Yogi means to abide continuously in God and to live at peace with men. Yoga is union with God. Yoga is union with all. God dwells in all. This is not Yoga A man gets himself buried in a box underneath the ground. He does this by plugging the nostrils through Khechari Mudra. This is no doubt a difficult Kriya. He gets Jada Samadhi. This is a state like deep sleep. The Samskaras and Vasanas (subtle desires) are not fried by this Samadhi. He does not return with superintuitional knowledge. This cannot give Mukti or Liberation. This is kind of feat only. This is not a sign of spirituality. People use this Kriya for acquiring money, name and fame. When they come out of the box, they stretch their hand for money. They make transactions before they enter the box. Tie the hands and legs of a man with iron-chain and shut him in a room. Before you lock the door he will stand before you. Get inside the room. He will be again there. No doubt this is very, very astonishing. It is a mere trick. It is a kind of Jaalam (illusion). Some people can seat on a plank studded with sharpened nails and chew snakes like chocolates. If you pierce a long needle in their arms, no blood will come out. Some can draw water from stone. A Yogic charlatan can perform all these things through some trick or Jaalam. But these have nothing to do with real Yoga. The public will take a man to be a Yogi or Guru only if he exhibits some Siddhis. It is a serious mistake. They must not be overcredulous. They will be easily duped by these Yogic charlatans. They must use their power of discrimination and reasoning. They must study the ways, habits, nature, conduct, Vritti, Svabhava, antecedence, etc.,









