Hari Om

Menu

February 2026

Swami shivanand
Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Real Renunciation

Real Renunciation Real renunciation consists in the renunciation of ‘I-ness’ and ‘mine-ness’ and desires. Moksha does not mean the physical separation from all worldly affairs but only a state of mind bereft of all impure Vasanas or clinging to worldly things, but yet working as usual amidst them. Queen Chudalai in the form of Kumbha Muni said to Raja Sikhidhwaja, her husband, who was in the forest: “The renunciation of yours is not the true one. Though you have given up your kingdom and the rest, that will not constitute true renunciation. You have yet desires in all objects. It is only by entire rejection of them that you can hope to attain the Brahmic Bliss of the wise. Alas! You have not renounced anything. All your delusive renunciations are in vain.” On this the king reflected and said: ‘There is left with me only this body composed of white bones and flesh, in which the serpents of the five sense-organs hiss. I shall instantly dispose of it without care. You shall soon see.” So saying, he ascended the summit of a high cliff, and was about to cast his body down, when the supreme Kumbha Muni arrested him with these words: ‘What is this folly that you are about to do? How, O ignorant man, did this body of yours hinder your progress? How will death in any way help you? Though you should fall down and destroy this body, like a bull that is angry with a tender calf, yet you will not complete the true abnegation. But, if you, O king, will give up that which is the cause of motion in this body, and which yields the seed of all births and Karmas, then true renunciation will be made. This is the unqualified Truth.” That man who has a wavering mind and turbulent senses, and who has not ethical training, can never obtain this Atman. There is no salvation obtained through the mere holding of the staff or making the head bald or other disguise or through ostentatious observances. Sitting for six hours on one Asana at stretch and reading Gita or Bhagawata for two hours, cannot give Mukti for a man. Though the man is seated with closed eyes, he may have day-dream and many evil thoughts. He may not possess right conduct and ethical culture. He tells lots of lies daily. He injures others. He does backbiting and tale-bearing. He has an unchaste look. He has jealousy. Purification of the mind and cultivation of virtuous qualities are of vital importance. Then only the divine light will descend. Then only the vessel will be strong enough to hold on the divine light. The mirror must be quite clean. Then only the reflection of the face in the mirror will be quite clear. The turbidity of the water in the lake must be removed. Then only you can see the bottom of the lake. Even so all impurities of the mind should be removed. The senses should be subdued. The mind should be rendered quite steady. The mind-wandering should be eradicated by constant practice and by eradication of Vasanas. Then only the aspirant can realise the Self in this self. Then only he can get Atma-Sakshatkara. Aspirants do not move on right lines. They do not practise the right kind of Sadhana and the right kind of Tapas. They do not attempt to control the Indriyas. That is the reason why they do not make any real progress in the spiritual path. Just as there is a lot of pus in the sinus inside the apparently healed ulcer or wound, so also there are lots of impurities in the minds of aspirants, though they move about from Kashmir to Brindawan, from Gangotri to Badri-Narayan, under the pretext of realised souls. This is the real state of affairs. There is only Rupantara-Bheda or difference in colour and dress. Nobody wants to do any rigid Sadhana with patience. Nobody does introspection and careful self-analysis and correction of the mistakes, weaknesses and defects. They blow out empty powerless ‘SIVOHAM, SIVOHAM, and AHAM BRAHMA ASMI’. They cram some Slokas here and there, something from Panchadasi, something from Upanishads and repeat them like parrots in the presence of some selfish householder, their so-called admirers and Bhaktas (Bhagawatha) who are waiting with the false hopes of getting some wealth or a son or some Bhooti (herb from the Himalayas) from them. This is their Self-realisation. Great Pity! Life is wasted! No real improvement has come! Renunciation is not lethargy, escapism, frustration or irresponsibility. Renunciation is getting rid of egoism, desires and cravings. When all the desires are annihilated, then this very mortal becomes Immortal. Freedom is supreme happiness. Dependence is extreme misery. Renunciation moves hand in hand with Peace.

Real Renunciation Read Post »

swami sivananda Sepia portrait of monk seated cross-legged with calm expression image
Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Vedantic Culture

Vedantic Culture Sri Swami Sivananda The Being who is described in the Upanishads is Brahman or Atman or the Self or Absolute. He is the fountain-head of all scriptural knowledge. He is the source or womb for everything. He is existence absolute, knowledge absolute and bliss absolute. He is indivisible, all-pervading, self-contained, eternal and immortal. He is beyond time, space and causation. He is beginningless and endless. He is the indweller in all beings. He is the witness of the activities of all minds. The Atman or the Self is all-pervading. He is beyond birth and death. He is undecaying, self-luminous, eternal, pure and self-existent. He is all-full, imperishable and infinite. He is the silent witness of the three states, viz., waking, dreaming and deep sleep. He is beyond caste, creed or colour. Sin cannot touch Him because He is ever pure. Pain, sorrow and delusion cannot affect Him, because He is all-joy. Hunger, worries and tribulations cannot torment Him, because He is all-bliss. Lust cannot reach Him, because He is sexless. Wrath cannot approach Him, because He is mindless. Restlessness cannot agitate Him, because He is all-peace. Time cannot devour Him, because He is eternity. What on earth can cause fear in you when you have realised your identity with such an Atman? What on earth can generate hatred, delusion, difference and sorrow in you when you behold the one in all and all in one? What on earth can cause agitation in you when you have transcended the mind and when you rest peacefully in your own Sat-Chit-Ananda Svarupa–that magnanimous ocean of bliss and stupendous silence? The question: “Who am I? What is this Samsara? Whence have I come? Whither will I go? What is the goal of life? What is Brahman or Atman? What is the relation between the individual soul and the supreme soul? How to attain the goal? Can I become immortal? Can I enjoy eternal bliss?” Will surely arise in the mind of every human being at one stage of his life or another. He who seriously thinks over these questions and attempts in right earnest to reach the goal is a wise man but he who does not care to ponder over these vital questions, who leads a sensual life and who does not endeavour to attain the final beatitude of life, is a fool or a thoughtless person. He lives in vain. He is a burden on this earth. He is a slayer of his own Self. His life is indeed very pitiable. He alone who is devoted to his parents, who has a calm mind, who has controlled all his senses, who has a one-pointed mind, who is equipped with four means, who is endowed with Sattvic qualities, who has purified his mind by constant selfless service, who has removed the tossing of the mind by Upasana or worship, Japa and Kirtan and, last but not least, who sits at the feet of a preceptor, who is enlightened and well-versed in scriptural knowledge, is able to grasp the Truth or the one Eternal Principle. Worldly enjoyments are fleeting like the flashes of lightning. Human life is ephemeral like the bubble. The vigour of youth is short-lived. All these are illusory in this world. All worldly things are generative of pain only. There is not even an iota of bliss in this world. The wealth which you covet is only ephemeral. The longing for wife and wealth does but enchain you. One thing which is sweet and pleasant to you at one moment produces the very reverse of that sensation in another moment. Who has not experienced this in this world? Hence it behoves a wise man to concentrate his mind on the Atman or the Self and attain the supreme seat of Eternal Bliss and Supreme Quiescence. Do not be afraid of difficulties and failures in the spiritual path. Failures are stepping stones to success. Difficulties will make you stronger and powerful. Difficulties will develop your will-power. Overcome the difficulties one by one. Use your intelligence, sagacity, discrimination and common-sense. Be bold. Stand adamant. Be cheerful. Dismiss fear and anxiety. March boldly in the spiritual path. Do not look backwards. Draw courage, strength and power from within. Tap the source. Go direct. Refresh yourself. Renovate yourself. Then march cautiously. Thou art invincible. Nothing in the three worlds can hurt you. Rest assured. Remain serene always. Smile and rejoice in the Atman. Do not confine yourself to names and forms. Rise above them and realise the Truth. Just as bubbles, foam and waves come from the ocean, exist in the ocean and dissolve in the ocean itself eventually so also these illusory names and forms have come out of Brahman or the Absolute or the Ocean of Bliss and Knowledge, exist in Brahman and ultimately dissolve in Brahman. This world is nothing but Brahman. Behold the one Self in all forms. See the One in all and all in one. You can dispel pain, sorrow, ignorance, fear, worry and anxiety only when you realise Brahman or the Self. This is the emphatic declaration of Vedanta. There is no other way to attain complete freedom from ignorance, fear, sorrow and pain. Verily it is true indeed! For how can you be subject to fear when you have realised the Self, when you have come to know that you are in essence identical with the non-dual Brahman and that there is no other seer but you, no other hearer but you, no other knower but you, no other thinker but you? Who is to be afraid of whom, when one feels oneness everywhere? Who is to hurt whom, when all dualities have totally vanished? The music of the soul is within you. The kingdom of God is within you. The domain of peace is within you. The Light of lights is within you. Knowledge is within you. The three worlds are within you. The source of power, joy, bliss and life is within you. Heaven

Vedantic Culture Read Post »

1699236013565
Bhrama Muhurata Meditative Talks at Swami Sivananda Ashram - Rishikesh, Swami Sivananda

The Essence of the Spiritual Life

The Essence of the Spiritual Life By Sri Swami Atmaswarupananda Early Morning Meditation Talk given in the Sacred Samadhi Hall of Gurudev Sri Swami Sivanandaji Maharaj, Sivananda Ashram, Rishikesh Scriptures tell us that in the beginning, One alone was; and then that One said, “Let there be many.” But even then, One alone was; and even now, One alone is. What is the nature of that One alone? Scriptures tell us that it is unknowable, unthinkable, but to try to help us, they say, “It is That which was the same in the beginning, is the same now and will ever be the same.” And they say that it is of the nature of existence, consciousness, bliss; or if you want a simple description, it is “I”. That “I” is everywhere, manifesting Itself as everything. But in the human being there is a peculiarity. That “I” manifests as self-awareness. Unfortunately that self-awareness is not an awareness of the grandeur, the unknowableness of the “I”, but rather, that self-awareness identifies with a body and mind. This we call ego. It means we feel separate. The word hell comes from an old English word meaning to be walled off from. So hell means to be separate. On the other hand, the word heaven comes from the same root as the word harmony. So hell means separation and heaven means harmony. Thus, when the principle of self-awareness in the human being identifies with the body, it feels separate, and that is hell. When it identifies with the true “I”–I am That–it is in harmony, it is in heaven. The whole purpose of the spiritual life is to convert this self-awareness in the human being from a mistaken awareness that “I am the body” to a true awareness that “I am That.” How is this done? It is not just enough to discover this truth intellectually, nor even to feel this truth, we must actually become this truth. That means we can no longer assert the separate “I”. The separate “I” has to surrender to the true “I”; it has to take refuge in the true “I”; it has to follow the true “I”. There is nothing else to the spiritual life, in the final analysis, except this. Following the ego keeps us in hell and compounds the hell. When we repent, which means to turn around and go in the other direction, we surrender our individuality, our separateness, and exchange it for harmony with the Whole. This is spiritual life. And if our spiritual life doesn’t contain this element of surrender, if it doesn’t contain this movement from separation to harmony, it perhaps explains why we don’t feel that we’re making the progress we had hoped for. Therefore, the essence of the spiritual life is moving from being separate to being in harmony. The ego doesn’t usually want to do it until it has suffered so much that it sees that there is no other way. Thus, often suffering can be a great blessing. But we needn’t suffer if we have the humility to see that the essence of the spiritual life is in surrendering our individuality and taking refuge in God, that it is in surrendering our sense of separation, so that we are in harmony.

The Essence of the Spiritual Life Read Post »

Swami Sivananda spiritual saint and yoga master
Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

What is Mind

What is Mind Sri Swami Sivananda Mind is the cause for bondage and freedom of man. A mind that is filled with impure Vasanas tends to bondage; whereas a mind that is destitute of Vasanas tends to freedom. Mind is no mind when the Vasanas are destroyed. You become mindless. When you become mindless, intuition dawns and you are endowed with the eye of wisdom. You enjoy indescribable peace. Mind is Vasanamaya. This world is Vasanamaya Jagat. Mind clings to sensual objects through Vasanas and constantly thinks of objects. If the Vasanas perish, the mind ceases thinking of objects and we attain the state of thoughtlessness. One of the most common habits of mind is the wandering habit. It cannot stick to one point as it is of the nature of air. Sri Krishna says, “O mighty armed (Arjuna)! The mind is hard to curb and is restless; but it may be curbed by constant practice and by dispassion.” Destruction of desires and control of Indriyas are the essential steps for the control of mind. It is the desire that makes the mind restless. The Indriyas run after objects and the mind also follows the Indriyas just as a dog follows the master. Therefore if you want to check this wandering mind, you will have to renounce all sorts of desires and control the Indriyas first. Then alone will you be successful in the practice of concentration, meditation, will-culture, memory-culture and thought-culture. The vital point in concentration is to bring the mind to the same point or object again and again by limiting its movement in a small circle in the beginning. That is the main aim. A time will come when the mind will stick to one point alone. This is the fruit of your constant and protracted Sadhana. There should be one line of thought. There should be one continuity of thought like the steady flow of oil from one vessel to another vessel, like the continuous sound of a church bell. You must be regular in your practice of meditation. You must sit daily both morning and night and at the same hours. The meditative mood or Sattvic Bhava will manifest by itself without exertion. You must sit in the same place, in the same room. Regularity in meditation is a great desideratum and a sine qua non. Even if you do not realise any tangible result in the practice, you must plod on in the practice with sincerity, earnestness, patience and perseverance. Your efforts will be crowned with sanguine success after some time. Do not stop this practice even for a day, under any circumstance, even if you are ailing! Meditation is a first class tonic. The wave of meditation will remove all sorts of diseases. It will infuse spiritual strength, give new vigour and vitality. Pray fervently: “O All-merciful Lord! Through Thy grace, may I realise the Truth. May I always entertain sublime thoughts. May I realise myself as the Light Divine. May I serve humanity with Atmabhava. May I be free from greed, lust, egoism, jealousy and hatred. May I behold the one sweet immortal Self in all beings. May I realise Brahman with pure understanding. “May that Light of lights ever guide me. May He cleanse my mind of all impurities. May He inspire me. May He bestow on me power, courage and strength. May He remove the veil in the mind. May He remove all obstacles in the spiritual path. May He make my life happy and fruitful. I bow to Thee O God of gods, O Brahman of the Upanishads, Support for Maya and Isvara, the Bridge to Immortality.” Without Self all is void. It is a well-known fact that any number of zeroes has no intrinsic value unless a number is placed before them. Even so, the wealth of all the three worlds is nothing, if you do not lead a spiritual life, if you do not try to acquire the spiritual wealth. You will have to live in the Self within. You can influence others, radiate joy and peace to millions of people, far and near, if you attain Self-realisation. You will be drowned in the ocean of bliss and infinite knowledge.

What is Mind Read Post »

images 2026 02 24T134903.393
Bhrama Muhurata Meditative Talks at Swami Sivananda Ashram - Rishikesh, Swami Sivananda

You Are That!

You Are That! By Sri Swami Chidananda Beloved spiritual aspirants! You are seeking something, you are devoted to something, you are practising something all with one single ultimate objective. The inner motivation is the same. It is the attainment of Divine-experience, God-experience, the realisation of the Absolute, the realisation of what you are. Classical philosophy and all the great mandaleshwars say that this world is an obstacle to that achievement. Sense objects are tempting snares. The unwise jivatma is caught and enslaved by his own desires, and these temptations draw him out and catch him in their coils. The jivatma is helpless, caught by maya. All this they say. All this they say, and we swallow it, we take it for granted. If the common man in the street hears such discourses and swallows it, saying, “We are helpless, maya is insurmountable, we can never go beyond it,” it is because they are gullible, they don’t know any better. But, do you know no better? Are you also similarly gullible? Do you also accept this view and theory? If you are also swallowing it, then what is the difference between you and the gullible masses? What have the years of renunciation and solitude on the banks of the Ganga done for you? So we must show a difference. All this may be said in books and scriptures and by mandaleshwars giving discourses, but we must know better. And the better truth has been expounded to us, revealed to us. But you will know this only if you make right enquiry, vichara. Right enquiry will suddenly bring you light, reveal to you many things that you did not know. It will bring you so many truths. And then suddenly you will develop a new skill, a new qualification, a new ability to know what it is that stands in your way and what it is that can be favourable to you in moving towards the supreme goal. You will know what you must gladly accept and make part of your life and what you must uproot and throw away, eradicate, even if it is part of your present life: “No, no, now I know better. I am not going to allow this to remain. It is an obstacle that is within myself. I will throw it out.” So this skill of discrimination, viveka, and the ability to know what is helpful to your spiritual life and what is not helpful and constantly discriminating between these two, then at every step rejecting that which is not favourable to your spiritual life and cultivating and augmenting that which is helpful, becomes a constant exercise of a wise and awakened seeker. So right enquiry and discrimination help move you towards the truth that you are seeking. And at one stroke, in one declaration–a grand declaration, a great declaration–the whole problem has been solved by a super being. He declared to us that all these things that we think constitute our great obstacle, our great problem, which we constantly have to battle with, are a mere non-existing myth, a nothing. We make it formidable by our lack of right enquiry and discrimination. We have given it importance by endowing it with a strength it does not have: “Do away with this foolishness. It is not formidable. You are always immune to it, above it, unaffected by it.” The great teacher taught a super devise: “No barrier exists, nothing exists. You are already That which you are seeking to make yourself. Remove this delusion that you are not yet That. You are the divine perfection that you are seeking. The goal is right here–not to be reached, not to be attained, but to be known.” And this great man put this into an amazingly brief, compact nutshell of a marvellous utterance. He said, “I don’t require many words to declare this. I can do it in just half a verse: ‘Brahma satyam jagan-mithya jivo-brahmaiva naparah.’ This so-called universe that you are endowing with a reality is a non-existent myth. One alone is real. One alone is the solid truth and fact, and that is satchidananda Brahman, the non-dual Reality, the ever-present, eternal, never-changing Reality. That alone is the Reality, and you are no other than that great Reality, only plus some imagined accretions that have been added on to your ever-present, all-perfect Divine Reality–something added on. “Get rid of these accretions. The moment you get rid of these accretions, you are what you are. You don’t have to become something. You are already That.” And to emphasise it: “You are That and That alone, and you are no other!” What a great truth! What a liberating truth! What a wonderfully strengthening truth! So this is something you have right in your hand. It is yours. Apply this formula and obstacles will be no obstacles, bondage will be no bondage. You will revel, you will rejoice in your eternally liberated, ever-free state. Brahma satyam jagan-mithya jivo-brahmaiva naparah. This is the truth, this is the fact. And this truth is an immediately liberating fact to which you have immediate access. Realise this and be free!

You Are That! Read Post »

214835459 4148525121893043 3198866625048083145 n
Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Awaken from The Slumber of Non-Awareness

Awaken from The Slumber of Non-Awareness Sri Swami Chidananda Occasionally you must take time to systematically ponder the question “Who am I?” in depth and in earnest. You are endowed with the faculty of reason, and the greatest function of this faculty is to enquire into your ultimate nature. Out of an unmanifest condition where you exist without form, height, weight or colour, you manifest for a little while on this planet as a personality with a particular name and form endowed with many distinctive physical and mental attributes. Your manifestation begins at a certain point in time called birth and ends soon after at a certain point in time called death. Between these two points you talk, laugh, love, hate, smile, sing, study, work and play. You go to school, and you learn all about trees and plants, animals, manufacturing, mathematics and whatever else it may be. Everything under the sun you learn about your external environment, but you know next to nothing about yourself. What little you do assimilate in self-knowledge is paltry, disconnected facts—but nothing real or whole. If you are ever really in a difficult spot, you go and lie down on a couch and ask someone else to tell you about yourself! You are walking about in a kind of darkness about yourself. You read a few books, hear a few lectures, and maybe a little ray of light somehow enters your mind. This single ray is better than nothing, but it is not enough. One ray of light is not enough to illumine you, and one small segment of knowledge will not help you through a deep crisis. In a crisis you need the truth, and you need it whole and not merely in bits and pieces floating about on the surface of your mind. You need it to be anchored in the very depths of your being. I met a person recently who seemed to know nearly all there is to be known about Vedanta, the immortality of the soul, the purity and perfection of the eternal, and the freedom and independence of the highest state. Yet, he was totally unable to avail himself of all this knowledge, because it had never really penetrated his mind. These ideas are impotent if they have not taken deep root in the mind-soil. To raise man out of the quagmire into which he has fallen, great power is needed. Ideas must be absorbed in depth. Intellectual conviction is good—if it is firm. It is better than mere mental fascination, but eventually ideas must become a part of you so that they actually change your way of doing things. Your ideas must vitally affect your life and reform your attitude. Eventually you must acquire the higher knowledge of the Self. Life bereft of this higher knowledge is a life steeped in darkness, ignorance and error. How in utter darkness can you ever hope to reach the ultimate goal? You will be very surprised if you take a dispassionate survey of your present pursuit of what passes for “knowledge.” You will see that, by and large, this pursuit is only to serve your worldly interests. Why, for instance, are you taking all these night courses, correspondence courses and degree courses? Because you want dollars. You want to buy a new car, a colour TV, a swimming pool, a trip to Hawaii or membership in some country club. You want to visit nice places, see nice things, and have nice people to talk to. You are in pursuit of knowledge, for you believe that in this way you will be able to improve your earning capacity. You believe that if your pay cheque is fat, your main wants will be satisfied. Do you suppose that people are flocking nowadays to colleges and universities in quest of the Absolute? Do you think they are fired with a noble urge to dedicate their lives to the cause of freedom? Do you think it is wisdom they’re after? They want to improve their prospects for a better job and a better income. Indian sages told us long ago that even though man is the shining glory of all creation and made in the image of God Himself and in spirit one with Him, with respect to the physical apparatus he is not different from every animal in creation. This is not meant in a derogatory way, but is meant to show that man’s needs for food, water, sleep and survival are all the same physical urges that are in an animal. Man shares them with every beast of the field, every fowl of the air, every fish of the water—with everything that moves upon the surface of the earth. Animals fulfil their needs in primitive and simple ways, and man fulfils them in very sophisticated ways, but there is not much difference, except that man needs knowledge for his survival. He strives to get this knowledge, but in this elaborate and roundabout way, he endeavours to get it only as a means to fulfil his sensual urges. Ultimately, he converts his knowledge into cash. The intellect serves the interests of the body, because in this circumstance the body is the kingpin. However, real knowledge is Self-knowledge. Self- knowledge is the higher knowledge acquired in the form of light. The light of Self-knowledge illumines the inner depths of your being, banishes the darkness of Self-ignorance, awakens you from the slumber of non-awareness, and leads you into the experience of Self-realisation. When the intellect is employed in pursuing this higher knowledge, it is serving not the interests of the body but those of the soul. The inevitable fate of the body is dissolution—it will be reduced to dust. Sooner or later the body will be put six feet under, and then what will all this lower knowledge of our external environment avail us? After all is said and done, of what use is all the lower knowledge? A young boy once referred to

Awaken from The Slumber of Non-Awareness Read Post »

man standing dramatic sky holding bible as beams light break through clouds 841543 79943
Bhrama Muhurata Meditative Talks at Swami Sivananda Ashram - Rishikesh, Swami Sivananda

Abide in the Light

Abide in the Light By Sri Swami Atmaswarupananda Early Morning Meditation Talk given in the Sacred Samadhi Hall of Gurudev Sri Swami Sivanandaji Maharaj, Sivananda Ashram, Rishikesh Gurudev continuously declared that the goal of life is God-realisation. And, indeed, that would be the goal that most of us have set for ourselves. But normally it is not possible to reach a goal unless we have a clear idea in our mind of what it is we are seeking. Some people say that God-realisation means that the world disappears, or it is a state where thoughts cannot arise. But is that what we have seen in Gurudev and the other saints of The Divine Life Society? Is that what we saw in saints like Papa Ramdas, Ramana Maharshi, Anandamayi Ma? Or do we see there people fully alive, using all their faculties? And actually what do the scriptures tell us to do? What do we pray for? It is certainly radical, but it is not anti-life. Rather it is pro-life. Lead us from death to Immortality, from non-existence to Existence, from darkness to Light. Other teachers have said from being asleep to being awake. What is it to be dead, to be asleep, to be in a state of non-existence? It is to be lost in our thoughts. This doesn’t mean that we shouldn’t have thoughts; the problem is we’re lost in them and totally identified with them. To be awake, to be alive is when our consciousness shifts from being lost in thought to being aware of thought. That awareness gives us a detachment from thought, and could be described as a no-thought state because thoughts are at a lower level. To be detached from thoughts means that we are the witness of them. Not a witness created by the mind, but the natural witness that is always there. But to define it is one thing. To abide there is something else again. How do we abide there? The two key instructions that Lord Krishna has given us are dispassion and practice. We can never abide in the Light as long as we think that we can get happiness in the darkness. While most of us do we get moments of light, there is a tremendous force in us that wants to rush back into darkness, abide in our old way of living. Therefore, it requires steady effort and intelligent discrimination. For most of us it doesn’t come easy; we’re so addicted to the darkness. But this is the blessing of being in an ashram which is full of light. Wherever we turn there is light. There is light in the repetition of God’s name. There is light in the worships conducted. There is light in the teachings given, and there is light in meditation. We must be determined to abide in the Light. We must be committed to abide in the Light. We cannot abide in the Light and in the darkness at the same time. Therefore, we must have dispassion for the darkness, not be satisfied to abide there, not give ourselves the luxury of abiding there thinking it doesn’t matter. It does matter. We only have to see an example like Pujya Swami Chidanandaji to recognise what it means to ever abide in the Light. There is no coming down. There is no compromise. Every bite of food, every sip of liquid, every gesture of the hand is evidence of abiding in the Light. There is no slipping down into the mind, letting it take over. That is our goal–to raise ourselves from darkness to Light and to abide there.

Abide in the Light Read Post »

ambitious businessman breaking free from routine comfort zone escaping bird cage trap to experience new challenges and freedom vector
Bhrama Muhurata Meditative Talks at Swami Sivananda Ashram - Rishikesh, Swami Sivananda

Freedom from Experiences

Freedom from Experiences By Sri Swami Atmaswarupananda Early Morning Meditation Talk given in the Sacred Samadhi Hall of Gurudev Sri Swami Sivanandaji Maharaj, Sivananda Ashram, Rishikesh As human beings, and especially as seekers, each day we go through a great variety of experiences. If nothing else we go through the experience of waking, dreaming and deep sleep. We know hunger, we know weariness, we know desires, and hopefully there is some contentment, perhaps exaltation. All these we can experience during the course of a day. But who is it that experiences all these things? It is “I”. “I” am the experiencer. When we realise that “I” is the experiencer, then we have a certain distance from the experience, freedom from the experience. We are not so concerned about the quality of the experience, whether it is pleasant or unpleasant. But if we identify with the experience, then naturally we want the experiences to be pleasant. Indeed, we will try to manipulate our life and the lives of others so that we get more pleasant experiences. We will try to manipulate our life and the lives of others to avoid unpleasant experiences. We become convinced that the experiences are who we are. If we have unpleasant experiences, we feel depressed. If we have pleasant experiences, we feel exalted. In other words, we are controlled by our experience. And that is bondage. Freedom is to know that we are the witness of all experience, pleasant and unpleasant. Sadhana is the practice of freeing ourselves from experience. It is not that the experience disappears, but we no longer identify with it in the same way–because we recognise that no matter how the experience may change, we are always that which is aware of the experience, that which never changes. This then is the essence of all our spiritual practices–a detachment from experience and attachment to that which knows the experience. “Detach, attach,” Gurudev said. Lord Krishna said that the solution to the control of the mind is dispassion and practice–dispassion for all our experience, pleasant or unpleasant, and the practice of being that which is aware of all experience. Japa too puts our mind on God; when we are repeating God’s name, we get a sense of space and detachment from our normal experience. Worship, study, enquiry all serve the same purpose–to give us a sense of the reality of that which we can never grasp with the mind and a dispassion for the contents of our mind. We can never solve our problems within the mind. It is dispassion for the mind and its experiences, be they pleasant or unpleasant, that is the key. They say, “Let go. Let God. Surrender and trust.” And Gurudev put it so well, “Surrender everything to the Lord. Place your ego at His feet and be at ease.”

Freedom from Experiences Read Post »

Swami Sivananda spiritual master of Divine Life photo
Celestial Collection of Divine Messages - Awakening the Divinity in Man, Swami Sivananda

Religion is One

Religion is One Sri Swami Sivananda Children of Immortal Being! Peace be unto all! Without peace there is no joy, and a joyless life is a valueless existence, for it is a struggle, a pain, a process of becoming a “not-itself, a self discrepancy.” The reign of peace, therefore, means the freedom of life, the liberation of mankind, the salvation of all beings. All strive for peace, all want unperturbable happiness. All crave for eternal life. If we think and breathe, it is for this purpose; if the wind blows and the water wriggles, it is towards this end. Nothing changes, and nothing moves even a bit, if not to perfect itself, to become the whole and self-sufficient, to break down the barriers that limit its scope and jurisdiction of existence. The process of this kind of urge and movement in thought and act, man calls Religion. Religion is not a dogma or a comfortable fancy or a hobby of a certain group of people. Religion is the expression of the Universal impulse to live the Divine Life, an inherent impulse which none can resist. Every person thinks differently, and yet, thinks towards the One Supreme Being. Differences are in the roads and the ladders and not in the city reached or the roof climbed over. The lower distinctions can be brought together and reconciled only in the light of the higher unity of the Truth. Man is a combination of the animal and the Divine, God and brute crossed at a point. Every individual has both these characteristics in him. The brutal propensity hurls him down to difference, misery, battle, bloodshed and death, and the Divine reality lifts him up to the rich and splendid realm of glorified and purified plentitude of the immortal Essence. Religion is the answer to the call of this higher impetus from the one Real God who is seated in the heart of the Universe as its very life itself. Therefore, ardent religionists! Can you not account for religious wars, for poverty, for grief, for restlessness? The seed of the perpetration of evil is sown by the lack of ability to apprehend the nature of wisdom, truth and justice. It is not the human aspiration but the subhuman propensity that ravages the very values of life through contempt for alien temperament and hatred towards the other inhabitants of the earth. It is a great mistake that the boys and girls of today are spending their career in “education for a job, bread and comfort,” neglecting the central realities of true civilisation and culture. It is imperative that all schools and colleges should, if they intend to work for the happiness and freedom of mankind, include as the most important item in the curriculum, the art of perfect living, of the essential values of life–virtue, love, purity, truth, universality, wisdom and justice, which constitute the very heart of religion, religion which soars high up to the possibility of cosmic salvation. There is no life in the education if it is destitute of the religious consciousness, for religion is the very meaning of life’s purpose, the one aim of the struggle for existence. If religion is rejected, there is nothing left in the mortal except a heap of bones and a mass of flesh. Why modern man has despised religion is because he understands by religion an outburst of the irrational spirit. Far from it! Religion is the light that enlivens the most rational life, the manifestation of the eternal glow of intelligence that peeps through even the mightiest genius of the world. There can be no civilisation without religion if it is destitute of spirituality. That religion which aims at nothing more than a happy life in the world is only materialistic utilitarianism and not a solacing religion. Materialism is a crude product of a want of proper illumination and insight into the true essence and hence, it is not worthy of consideration. An impure heart and a conceited brain cannot understand religion. True religion begins where intellect ends. Religion is neither emotion nor scholarship, but knowledge that is direct and immediate, a faith born out of the Vedas and the Upanishads, the Gospel of the Buddha, the teachings of Christ, all have sprung from an impersonal source, though this impersonality is made known to us only when it expressed itself through personalities. No intelligent men of the world can say that he has reached the zenith of intelligence; knowledge grows and widens when experience deepens itself. Many rank materialists have turned into great spiritual heroes, which shows that the shallow world cannot satisfy the deep spirit in man. This one Spirit is common to all and therefore religion must be one, and not two or many. Though shirts and coats may be many, the person is the same who puts them on. Therefore, fight not, argue not, be not intolerant, O happy sons of God! Blossom ye joyous flowers of the garden of the earth. There is no Asiatic or European or American, no Hindu or Christian or Moslem, but there are sons of God, worshipping Him in the temple of the Universe, there are seekers of Truth who are studying in the vast school of Nature, there are human beings who are marching towards the Divine Being, there is the finite stretching itself to the Infinite. Therefore, peace is thy birthright, religion is the way, universal brotherhood is the ideal, spiritual perfection is the one goal of each and every inhabitant of this vast earth. Mere bread for the body is not enough, religion is the bread of the soul, without which life is but death and civilisation is a mere mockery. May you all realise the aim of true religion. May perfect peace reign over the whole world! May the Almighty Lord bless you all!

Religion is One Read Post »

happy ram navami festival india abstract vector illustration design background happy ram navami festival india abstract 312216631 e1772088328284
Bhrama Muhurata Meditative Talks at Swami Sivananda Ashram - Rishikesh, Swami Sivananda

Ram Navami

Ram Navami By Sri Swami Atmaswarupananda Early Morning Meditation Talk given in the Sacred Samadhi Hall of Gurudev Sri Swami Sivanandaji Maharaj, Sivananda Ashram, Rishikesh If we wanted to build a great temple, we would want the finest materials, expert architecture and skilled craftsmen. But all that will be of little use unless we build our temple on a solid foundation. And so too it is with our lives. We are meant to be living temples of the indwelling Spirit. Through various spiritual practices we are meant to build a beautiful temple. But unless there is a solid foundation, sooner or later the temple will collapse. In the Vedic way of life, the temple is built through yoga, and the supreme exemplar of yoga is Lord Krishna. But the foundation of the temple of our life–the irreplaceable necessity–is dharma. And today is the special worship of the avatar of dharma, Lord Rama. But dharma is far more than ethical behaviour; dharma is the expression of God in manifestation. Therefore, dharma is not only the foundation of our spiritual life, it is actually the essence of the edifice as well. The only purpose of our birth is to express God on earth, and that is what dharma is. Therefore, our worship today omits no aspect of our spiritual life from the bottom to the highest point of the superstructure. It represents a dedication to be a perfect vehicle of the Lord. May we worship in that spirit, and may our lives be an expression of that worship. As further worship on this auspicious Rama Navami day, The Divine Life Society of Maryland has organized a 4th Global International 24 hour Non-stop Japa Yajna of the Sacred Mrityunjaya Mantra. Divine Life devotees from around the world will repeat this sacred Mantra, which most appropriately this time will be offered for world peace and the spiritual upliftment of all mankind. May God and Gurudev bless us all in the celebration this morning as well as our participation in this worldwide Japa Yajna.

Ram Navami Read Post »