Jyoti Meditation Sathya Sai Baba on Meditation Jyoti Meditation Based On Bhagavan’s Step By Step Direction Jyothi (flame) Meditation is the foremost spiritual discipline geared towards gaining inner peace. “Practice this meditation as I have advised regularly every day. At other times repeat the name of God (any Name fragrant with any of His many Majesties), always taking care to be conscious of His might, mercy, and munificence.” – Sri Sathya Sai Baba